Three Cheese Mini Bagels

Price Rite

21.22

% from protein

57.29

% from carbs

57.29

% from fat
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Nutrition Facts

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Serving size
In 22 g(22g)
Amount per serving
Calories
45
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.6 g
3.1%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Cholesterol 3.8 mg
1.3%

Sodium, Na 85 mg
3.7%

Potassium, K 32.5 mg
0.7%

Total Carbohydrates 6.8 g
2.5%

Fiber 0.8 g
2.7%

Sugars 1 g
2%

Protein 2.5 g
5%

Vitamin A 25 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 48.8 mg

Iron 0.5 mg

Three Cheese Mini Bagels Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese Mini Bagels?

A typical serving 4 pieces (88 grams) of Three Cheese Mini Bagels contains approximately 180 calories.

You can check the exact calorie content by logging Three Cheese Mini Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Mini Bagels have?

The amount of fat in Three Cheese Mini Bagels depends on the ingredients and preparation method. On average, one serving 4 pieces (88 grams) of Three Cheese Mini Bagels contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Mini Bagels have?

The protein content in Three Cheese Mini Bagels depends on the ingredients exists in it. On average, 4 pieces (88 grams) of Three Cheese Mini Bagels contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese Mini Bagels, Download Nutribit app for healthier you!

How much sugar does a Three Cheese Mini Bagels have?

On average, 4 pieces (88 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Mini Bagels.

How Much carbohydrates (carbs) is in Three Cheese Mini Bagels?

The amount of carbohydrates (carbs) in Three Cheese Mini Bagels depends on its serving size and preparation. On average, 4 pieces (88 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese Mini Bagels.

How Much Fiber is in Three Cheese Mini Bagels?

Three Cheese Mini Bagels contains approximately 3 grams of fiber in 4 pieces (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Mini Bagels for healthier you!

What vitamins and minerals are in a Three Cheese Mini Bagels?

Vitamins in Three Cheese Mini Bagels:

  • Vitamin A:Three Cheese Mini Bagels has 100 IU of Vitamin A.
  • Vitamin C:Three Cheese Mini Bagels has 4.8 mg of Vitamin C.

Three Cheese Mini Bagels contains following minerals:

  • Three Cheese Mini Bagels has 195mg of Calcium.
  • Three Cheese Mini Bagels has 340mg of Sodium, Na.
  • Three Cheese Mini Bagels has 130mg of Potassium, K.
  • Three Cheese Mini Bagels has 1.8mg of Iron.

General

Does Three Cheese Mini Bagels contain caffeine?

Three Cheese Mini Bagels does not contain any caffeine.

Does Three Cheese Mini Bagels contain alcohol?

Three Cheese Mini Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Mini Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Mini Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Mini Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Mini Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Mini Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Mini Bagels for free?

Yes! Since Three Cheese Mini Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Mini Bagels with water tracking feature?

Nutribit automatically calculates the water content of Three Cheese Mini Bagels and adds it to your daily hydration log. Simply log Three Cheese Mini Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Cheese Mini Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Mini Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Mini Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Mini Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese Mini Bagels

Protein in Three Cheese Mini Bagels supports building and repairing tissues.

Builds and repairs tissues in Three Cheese Mini Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three Cheese Mini Bagels supports immune function.

Supports immune function in Three Cheese Mini Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three Cheese Mini Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three Cheese Mini Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three Cheese Mini Bagels provides energy.

Provides energy in Three Cheese Mini Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three Cheese Mini Bagels supports muscle growth and strength.

Supports muscle growth and strength in Three Cheese Mini Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three Cheese Mini Bagels helps in weight management.

Helps in weight management in Three Cheese Mini Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three Cheese Mini Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three Cheese Mini Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three Cheese Mini Bagels supports bone health.

Supports bone health in Three Cheese Mini Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Three Cheese Mini Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Three Cheese Mini Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Three Cheese Mini Bagels regulates blood sugar levels.

Regulates blood sugar levels in Three Cheese Mini Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Three Cheese Mini Bagels supports bone health.

Calcium in Three Cheese Mini Bagels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Three Cheese Mini Bagels supports muscle function.

Calcium in Three Cheese Mini Bagels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Three Cheese Mini Bagels supports heart health.

Calcium in Three Cheese Mini Bagels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Three Cheese Mini Bagels supports nerve transmission.

Calcium in Three Cheese Mini Bagels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Three Cheese Mini Bagels supports blood clotting.

Calcium in Three Cheese Mini Bagels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Three Cheese Mini Bagels supports hormonal secretion.

Calcium in Three Cheese Mini Bagels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Three Cheese Mini Bagels supports weight management.

Calcium in Three Cheese Mini Bagels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Three Cheese Mini Bagels supports dental health.

Calcium in Three Cheese Mini Bagels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Three Cheese Mini Bagels supports blood pressure regulation.

Calcium in Three Cheese Mini Bagels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 4 pieces Three Cheese Mini Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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