Non-Fat White Cheese Singles

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66.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

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Serving size
In 21 g(21g)
Amount per serving
Calories
30
% Daily value*

Sodium, Na 260 mg
11.3%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 390 mg

Iron 0 mg

Sugars, added 0 g

Non-Fat White Cheese Singles Nutrients FAQs

Nutrients

What is the calorie content of Non-Fat White Cheese Singles?

A typical serving 1 slice (21 grams) of Non-Fat White Cheese Singles contains approximately 30 calories.

You can check the exact calorie content by logging Non-Fat White Cheese Singles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Non-Fat White Cheese Singles have?

The amount of fat in Non-Fat White Cheese Singles depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Non-Fat White Cheese Singles contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Non-Fat White Cheese Singles have?

The protein content in Non-Fat White Cheese Singles depends on the ingredients exists in it. On average, 1 slice (21 grams) of Non-Fat White Cheese Singles contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Non-Fat White Cheese Singles, Download Nutribit app for healthier you!

How much sugar does a Non-Fat White Cheese Singles have?

On average, 1 slice (21 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Non-Fat White Cheese Singles.

How Much carbohydrates (carbs) is in Non-Fat White Cheese Singles?

The amount of carbohydrates (carbs) in Non-Fat White Cheese Singles depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Non-Fat White Cheese Singles.

How Much Fiber is in Non-Fat White Cheese Singles?

Non-Fat White Cheese Singles contains approximately 0 grams of fiber in 1 slice (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Non-Fat White Cheese Singles for healthier you!

What vitamins and minerals are in a Non-Fat White Cheese Singles?

Vitamins in Non-Fat White Cheese Singles:

  • Vitamin D:Non-Fat White Cheese Singles has 120 IU of Vitamin D.

Non-Fat White Cheese Singles contains following minerals:

  • Non-Fat White Cheese Singles has 390mg of Calcium.
  • Non-Fat White Cheese Singles has 260mg of Sodium, Na.

General

Does Non-Fat White Cheese Singles contain caffeine?

Non-Fat White Cheese Singles does not contain any caffeine.

Does Non-Fat White Cheese Singles contain alcohol?

Non-Fat White Cheese Singles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Non-Fat White Cheese Singles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Non-Fat White Cheese Singles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Non-Fat White Cheese Singles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Non-Fat White Cheese Singles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Non-Fat White Cheese Singles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Non-Fat White Cheese Singles for free?

Yes! Since Non-Fat White Cheese Singles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Non-Fat White Cheese Singles with water tracking feature?

Nutribit automatically calculates the water content of Non-Fat White Cheese Singles and adds it to your daily hydration log. Simply log Non-Fat White Cheese Singles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Non-Fat White Cheese Singles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Non-Fat White Cheese Singles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Non-Fat White Cheese Singles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Non-Fat White Cheese Singles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Non-Fat White Cheese Singles

Vitamin D in Non-Fat White Cheese Singles supports bone health

Vitamin D in Non-Fat White Cheese Singles helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Non-Fat White Cheese Singles boosts the immune system

Vitamin D in Non-Fat White Cheese Singles enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Non-Fat White Cheese Singles improves muscle function

Vitamin D in Non-Fat White Cheese Singles is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Non-Fat White Cheese Singles promotes cardiovascular health

Vitamin D in Non-Fat White Cheese Singles may help regulate blood pressure and support overall heart health.

Vitamin D in Non-Fat White Cheese Singles reduces the risk of certain diseases

Adequate levels of Vitamin D in Non-Fat White Cheese Singles are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Non-Fat White Cheese Singles supports mental health

Vitamin D in Non-Fat White Cheese Singles deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Non-Fat White Cheese Singles aids in weight management

Studies suggest Vitamin D in Non-Fat White Cheese Singles may help regulate body weight and reduce fat accumulation.

Vitamin D in Non-Fat White Cheese Singles improves insulin sensitivity

Vitamin D in Non-Fat White Cheese Singles plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Non-Fat White Cheese Singles supports prenatal health

Vitamin D in Non-Fat White Cheese Singles is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Non-Fat White Cheese Singles supports bone health.

Calcium in Non-Fat White Cheese Singles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Non-Fat White Cheese Singles supports muscle function.

Calcium in Non-Fat White Cheese Singles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Non-Fat White Cheese Singles supports heart health.

Calcium in Non-Fat White Cheese Singles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Non-Fat White Cheese Singles supports nerve transmission.

Calcium in Non-Fat White Cheese Singles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Non-Fat White Cheese Singles supports blood clotting.

Calcium in Non-Fat White Cheese Singles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Non-Fat White Cheese Singles supports hormonal secretion.

Calcium in Non-Fat White Cheese Singles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Non-Fat White Cheese Singles supports weight management.

Calcium in Non-Fat White Cheese Singles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Non-Fat White Cheese Singles supports dental health.

Calcium in Non-Fat White Cheese Singles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Non-Fat White Cheese Singles supports blood pressure regulation.

Calcium in Non-Fat White Cheese Singles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 30 calories?

The amount of exercise required to burn off 1 slice Non-Fat White Cheese Singles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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