White Cheese Singles
A Shoprite Brand Bowl & Basket
19.83
% from protein13.22
% from carbs13.22
% from fatNutrition Facts
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White Cheese Singles Nutrients FAQs
Nutrients
- Vitamin D:White Cheese Singles has 80 IU of Vitamin D.
- White Cheese Singles has 325mg of Calcium.
- White Cheese Singles has 320mg of Sodium, Na.
- White Cheese Singles has 0.36mg of Iron.
What is the calorie content of White Cheese Singles?
A typical serving 1 slice (21 grams) of White Cheese Singles contains approximately 60 calories.
You can check the exact calorie content by logging White Cheese Singles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Cheese Singles have?
The amount of fat in White Cheese Singles depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of White Cheese Singles contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Cheese Singles have?
The protein content in White Cheese Singles depends on the ingredients exists in it. On average, 1 slice (21 grams) of White Cheese Singles contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from White Cheese Singles, Download Nutribit app for healthier you!
How much sugar does a White Cheese Singles have?
On average, 1 slice (21 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheese Singles.
How Much carbohydrates (carbs) is in White Cheese Singles?
The amount of carbohydrates (carbs) in White Cheese Singles depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Cheese Singles.
How Much Fiber is in White Cheese Singles?
White Cheese Singles contains approximately 0 grams of fiber in 1 slice (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheese Singles for healthier you!
What vitamins and minerals are in a White Cheese Singles?
Vitamins in White Cheese Singles:
White Cheese Singles contains following minerals:
General
Does White Cheese Singles contain caffeine?
White Cheese Singles does not contain any caffeine.
Does White Cheese Singles contain alcohol?
White Cheese Singles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Cheese Singles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheese Singles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Cheese Singles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Cheese Singles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheese Singles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Cheese Singles for free?
Yes! Since White Cheese Singles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Cheese Singles with water tracking feature?
Nutribit automatically calculates the water content of White Cheese Singles and adds it to your daily hydration log. Simply log White Cheese Singles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Cheese Singles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Cheese Singles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Cheese Singles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Cheese Singles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Cheese Singles
Calcium in White Cheese Singles supports bone health.
Calcium in White Cheese Singles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in White Cheese Singles supports muscle function.
Calcium in White Cheese Singles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in White Cheese Singles supports heart health.
Calcium in White Cheese Singles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in White Cheese Singles supports nerve transmission.
Calcium in White Cheese Singles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in White Cheese Singles supports blood clotting.
Calcium in White Cheese Singles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in White Cheese Singles supports hormonal secretion.
Calcium in White Cheese Singles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in White Cheese Singles supports weight management.
Calcium in White Cheese Singles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in White Cheese Singles supports dental health.
Calcium in White Cheese Singles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in White Cheese Singles supports blood pressure regulation.
Calcium in White Cheese Singles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 slice White Cheese Singles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.