White Kidney Cannellini Beans
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28
% from protein72
% from carbs72
% from fatNutrition Facts
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White Kidney Cannellini Beans Nutrients FAQs
Nutrients
- White Kidney Cannellini Beans has 40mg of Calcium.
- White Kidney Cannellini Beans has 350mg of Sodium, Na.
- White Kidney Cannellini Beans has 360mg of Potassium, K.
- White Kidney Cannellini Beans has 2mg of Iron.
What is the calorie content of White Kidney Cannellini Beans?
A typical serving 0.5 cup (130 grams) of White Kidney Cannellini Beans contains approximately 100 calories.
You can check the exact calorie content by logging White Kidney Cannellini Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Kidney Cannellini Beans have?
The amount of fat in White Kidney Cannellini Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of White Kidney Cannellini Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Kidney Cannellini Beans have?
The protein content in White Kidney Cannellini Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of White Kidney Cannellini Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from White Kidney Cannellini Beans, Download Nutribit app for healthier you!
How much sugar does a White Kidney Cannellini Beans have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Kidney Cannellini Beans.
How Much carbohydrates (carbs) is in White Kidney Cannellini Beans?
The amount of carbohydrates (carbs) in White Kidney Cannellini Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Kidney Cannellini Beans.
How Much Fiber is in White Kidney Cannellini Beans?
White Kidney Cannellini Beans contains approximately 4 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Kidney Cannellini Beans for healthier you!
What vitamins and minerals are in a White Kidney Cannellini Beans?
White Kidney Cannellini Beans contains following minerals:
General
Does White Kidney Cannellini Beans contain caffeine?
White Kidney Cannellini Beans does not contain any caffeine.
Does White Kidney Cannellini Beans contain alcohol?
White Kidney Cannellini Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Kidney Cannellini Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Kidney Cannellini Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Kidney Cannellini Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Kidney Cannellini Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Kidney Cannellini Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Kidney Cannellini Beans for free?
Yes absolutely, Since White Kidney Cannellini Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Kidney Cannellini Beans with water tracking feature?
White Kidney Cannellini Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Kidney Cannellini Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Kidney Cannellini Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Kidney Cannellini Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Kidney Cannellini Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Kidney Cannellini Beans
Sodium, Na in White Kidney Cannellini Beans supports fluid balance.
Maintains Fluid Balance in White Kidney Cannellini Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Kidney Cannellini Beans supports nerve function.
Supports Nerve Function in White Kidney Cannellini Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Kidney Cannellini Beans helps regulate blood pressure.
Regulates Blood Pressure in White Kidney Cannellini Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Kidney Cannellini Beans supports muscle function.
Aids Muscle Function in White Kidney Cannellini Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Kidney Cannellini Beans aids nutrient absorption.
Improves Nutrient Absorption in White Kidney Cannellini Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Kidney Cannellini Beans helps balance pH levels.
Balances pH Levels in White Kidney Cannellini Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Kidney Cannellini Beans supports bone health.
Supports Bone Health in White Kidney Cannellini Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup White Kidney Cannellini Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.