White Kidney Beans, Cannellini

Progresso

27.27

% from protein

72.73

% from carbs

72.73

% from fat

White Kidney Beans, Cannellini Nutrients FAQs

Nutrients

What is the calorie content of White Kidney Beans, Cannellini?

A typical serving 0.5 cup (130 grams) of White Kidney Beans, Cannellini contains approximately 90 calories.

You can check the exact calorie content by logging White Kidney Beans, Cannellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Kidney Beans, Cannellini have?

The amount of fat in White Kidney Beans, Cannellini depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of White Kidney Beans, Cannellini contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Kidney Beans, Cannellini have?

The protein content in White Kidney Beans, Cannellini depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of White Kidney Beans, Cannellini contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from White Kidney Beans, Cannellini, Download Nutribit app for healthier you!

How much sugar does a White Kidney Beans, Cannellini have?

On average, 0.5 cup (130 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Kidney Beans, Cannellini.

How Much carbohydrates (carbs) is in White Kidney Beans, Cannellini?

The amount of carbohydrates (carbs) in White Kidney Beans, Cannellini depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Kidney Beans, Cannellini.

How Much Fiber is in White Kidney Beans, Cannellini?

White Kidney Beans, Cannellini contains approximately 8 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Kidney Beans, Cannellini for healthier you!

What vitamins and minerals are in a White Kidney Beans, Cannellini?

White Kidney Beans, Cannellini contains following minerals:

  • White Kidney Beans, Cannellini has 70mg of Calcium.
  • White Kidney Beans, Cannellini has 310mg of Sodium, Na.
  • White Kidney Beans, Cannellini has 370mg of Potassium, K.
  • White Kidney Beans, Cannellini has 1.7mg of Iron.

General

Does White Kidney Beans, Cannellini contain caffeine?

White Kidney Beans, Cannellini does not contain any caffeine.

Does White Kidney Beans, Cannellini contain alcohol?

White Kidney Beans, Cannellini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Kidney Beans, Cannellini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Kidney Beans, Cannellini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Kidney Beans, Cannellini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Kidney Beans, Cannellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Kidney Beans, Cannellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Kidney Beans, Cannellini for free?

Yes! Since White Kidney Beans, Cannellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Kidney Beans, Cannellini with water tracking feature?

Nutribit automatically calculates the water content of White Kidney Beans, Cannellini and adds it to your daily hydration log. Simply log White Kidney Beans, Cannellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Kidney Beans, Cannellini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Kidney Beans, Cannellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Kidney Beans, Cannellini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Kidney Beans, Cannellini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Kidney Beans, Cannellini

Fiber in White Kidney Beans, Cannellini supports digestion.

Fiber in White Kidney Beans, Cannellini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in White Kidney Beans, Cannellini supports heart health.

Soluble fiber in White Kidney Beans, Cannellini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in White Kidney Beans, Cannellini aids in weight management.

Fiber-rich foods in White Kidney Beans, Cannellini increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in White Kidney Beans, Cannellini regulates blood sugar.

Fiber in White Kidney Beans, Cannellini helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in White Kidney Beans, Cannellini promotes gut health.

Fiber in White Kidney Beans, Cannellini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in White Kidney Beans, Cannellini lowers the risk of colon cancer.

A high-fiber diet from White Kidney Beans, Cannellini is linked to a reduced risk of colon cancer.

Fiber in White Kidney Beans, Cannellini improves skin health.

Fiber in White Kidney Beans, Cannellini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in White Kidney Beans, Cannellini helps lower blood pressure.

Adequate fiber in White Kidney Beans, Cannellini may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in White Kidney Beans, Cannellini boosts immune function.

Fiber in White Kidney Beans, Cannellini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in White Kidney Beans, Cannellini reduces the risk of type 2 diabetes.

Fiber in White Kidney Beans, Cannellini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup White Kidney Beans, Cannellini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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