Premium White Meat Albacore
H-E-B
89.92
% from protein3.1
% from carbs3.1
% from fatNutrition Facts
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Premium White Meat Albacore Nutrients FAQs
Nutrients
- Premium White Meat Albacore has 290mg of Sodium, Na.
- Premium White Meat Albacore has 282mg of Potassium, K.
- Premium White Meat Albacore has 0.36mg of Iron.
What is the calorie content of Premium White Meat Albacore?
A typical serving 1 can (142 grams) of Premium White Meat Albacore contains approximately 130 calories.
You can check the exact calorie content by logging Premium White Meat Albacore in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium White Meat Albacore have?
The amount of fat in Premium White Meat Albacore depends on the ingredients and preparation method. On average, one serving 1 can (142 grams) of Premium White Meat Albacore contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium White Meat Albacore have?
The protein content in Premium White Meat Albacore depends on the ingredients exists in it. On average, 1 can (142 grams) of Premium White Meat Albacore contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Premium White Meat Albacore, Download Nutribit app for healthier you!
How much sugar does a Premium White Meat Albacore have?
On average, 1 can (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium White Meat Albacore.
How Much carbohydrates (carbs) is in Premium White Meat Albacore?
The amount of carbohydrates (carbs) in Premium White Meat Albacore depends on its serving size and preparation. On average, 1 can (142 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium White Meat Albacore.
How Much Fiber is in Premium White Meat Albacore?
Premium White Meat Albacore contains approximately 0 grams of fiber in 1 can (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium White Meat Albacore for healthier you!
What vitamins and minerals are in a Premium White Meat Albacore?
Premium White Meat Albacore contains following minerals:
General
Does Premium White Meat Albacore contain caffeine?
Premium White Meat Albacore does not contain any caffeine.
Does Premium White Meat Albacore contain alcohol?
Premium White Meat Albacore does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium White Meat Albacore?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium White Meat Albacore and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium White Meat Albacore quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium White Meat Albacore in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium White Meat Albacore and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium White Meat Albacore for free?
Yes absolutely, Since Premium White Meat Albacore does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium White Meat Albacore with water tracking feature?
Premium White Meat Albacore does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Premium White Meat Albacore as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium White Meat Albacore and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium White Meat Albacore nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium White Meat Albacore data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium White Meat Albacore
Protein in Premium White Meat Albacore supports building and repairing tissues.
Builds and repairs tissues in Premium White Meat Albacore is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium White Meat Albacore supports immune function.
Supports immune function in Premium White Meat Albacore is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium White Meat Albacore helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium White Meat Albacore is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium White Meat Albacore provides energy.
Provides energy in Premium White Meat Albacore can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium White Meat Albacore supports muscle growth and strength.
Supports muscle growth and strength in Premium White Meat Albacore is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium White Meat Albacore helps in weight management.
Helps in weight management in Premium White Meat Albacore promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium White Meat Albacore aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium White Meat Albacore is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium White Meat Albacore supports bone health.
Supports bone health in Premium White Meat Albacore plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium White Meat Albacore improves skin, hair, and nails.
Improves skin, hair, and nails in Premium White Meat Albacore is essential for the health and growth of hair, skin, and nails.
Protein in Premium White Meat Albacore regulates blood sugar levels.
Regulates blood sugar levels in Premium White Meat Albacore helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 1 can Premium White Meat Albacore
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.