Beef Fried Rice Bowl

H-E-B

Total Energy

340

kcal

51.19

% from carbs

16.67

% from protein

32.14

% from fats

In 227 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

95mg

31.7%

Sodium, Na

1190mg

51.7%

Potassium, K

240mg

5.1%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

30mg

Iron, Fe

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Fried Rice Bowl

A typical serving 1 cup of Beef Fried Rice Bowl (227 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Fried Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Beef Fried Rice Bowl contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Fried Rice Bowl depends on the ingredients exists in it. On average, 1 cup of Beef Fried Rice Bowl (about 227 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 43 grams of carbohydrates.

Beef Fried Rice Bowl contains approximately 2 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Beef Fried Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.