Sweet Potato Fried
H-E-B
3.57
% from protein64.29
% from carbs64.29
% from fatNutrition Facts
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Sweet Potato Fried Nutrients FAQs
Nutrients
- Vitamin A:Sweet Potato Fried has 3000 IU of Vitamin A.
- Vitamin C:Sweet Potato Fried has 1.2 mg of Vitamin C.
- Sweet Potato Fried has 26mg of Calcium.
- Sweet Potato Fried has 110mg of Sodium, Na.
- Sweet Potato Fried has 0.72mg of Iron.
What is the calorie content of Sweet Potato Fried?
A typical serving 12 pieces (84 grams) of Sweet Potato Fried contains approximately 110 calories.
You can check the exact calorie content by logging Sweet Potato Fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Fried have?
The amount of fat in Sweet Potato Fried depends on the ingredients and preparation method. On average, one serving 12 pieces (84 grams) of Sweet Potato Fried contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Fried have?
The protein content in Sweet Potato Fried depends on the ingredients exists in it. On average, 12 pieces (84 grams) of Sweet Potato Fried contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Fried, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Fried have?
On average, 12 pieces (84 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Fried.
How Much carbohydrates (carbs) is in Sweet Potato Fried?
The amount of carbohydrates (carbs) in Sweet Potato Fried depends on its serving size and preparation. On average, 12 pieces (84 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Fried.
How Much Fiber is in Sweet Potato Fried?
Sweet Potato Fried contains approximately 3 grams of fiber in 12 pieces (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Fried for healthier you!
What vitamins and minerals are in a Sweet Potato Fried?
Vitamins in Sweet Potato Fried:
Sweet Potato Fried contains following minerals:
General
Does Sweet Potato Fried contain caffeine?
Sweet Potato Fried does not contain any caffeine.
Does Sweet Potato Fried contain alcohol?
Sweet Potato Fried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Fried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Fried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Fried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Fried for free?
Yes! Since Sweet Potato Fried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Fried with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Fried and adds it to your daily hydration log. Simply log Sweet Potato Fried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Fried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Fried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Fried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Fried
Vitamin A in Sweet Potato Fried supports eye health.
Vitamin A in Sweet Potato Fried is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Potato Fried boosts immune function.
Vitamin A in Sweet Potato Fried helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Potato Fried promotes healthy skin.
Vitamin A in Sweet Potato Fried supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Potato Fried enhances reproductive health.
Vitamin A in Sweet Potato Fried plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Potato Fried supports bone health.
Vitamin A in Sweet Potato Fried contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Potato Fried reduces the risk of certain cancers.
Vitamin A in Sweet Potato Fried helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Potato Fried promotes healthy development during pregnancy.
Vitamin A in Sweet Potato Fried is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Potato Fried maintains healthy mucous membranes.
Vitamin A in Sweet Potato Fried helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Potato Fried improves wound healing.
Vitamin A in Sweet Potato Fried promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Potato Fried may reduce the risk of macular degeneration.
Vitamin A in Sweet Potato Fried, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 12 pieces Sweet Potato Fried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.