Southern Style Breaded Chicken Nuggets

H-E-B Natural

Total Energy

210

kcal

24.24

% from carbs

30.3

% from protein

45.45

% from fats

In 96 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

510mg

22.2%

Total Carbohydrates

12g

4.4%

Sugars

2g

4%

Protein

15g

30%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Southern Style Breaded Chicken Nuggets

A typical serving 4 pieces of Southern Style Breaded Chicken Nuggets (96 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Style Breaded Chicken Nuggets depends on the ingredients and preparation method. On average, one serving 4 pieces (96 grams) of Southern Style Breaded Chicken Nuggets contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Style Breaded Chicken Nuggets depends on the ingredients exists in it. On average, 4 pieces of Southern Style Breaded Chicken Nuggets (about 96 grams) contains approximately 15 grams of protein.

On average, 4 pieces (about 96 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 96 grams) contains about 12 grams of carbohydrates.

Southern Style Breaded Chicken Nuggets contains approximately 0 grams of fiber in 4 pieces (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Strips, Southern Style, Breaded

H-E-B Natural

110 kcal

Chicken Nuggets, Southern Style

Colman's of Norwich

166 kcal

Breaded Chicken Fillet

H-E-B

190 kcal

Southern-Style Chicken Sandwich Flavored Thin Potato Chips

H-E-B

150 kcal

Breaded Chicken Breasts, Spicy

H-E-B

280 kcal

Breaded Chicken for Sliders

H-E-B

110 kcal

Chicken Breasts, Spicy, Breaded

H-E-B

300 kcal

Natural Cheese Nuggets, Mild Cheddar Monterey Jack

H-E-B

110 kcal

Fully Cooked Breaded Chicken Strips with Cream Style Gravy Mix

H-E-B

240 kcal

Southern Style Breaded Chicken Salad

Captain D's Seafood

470 kcal

Breaded Chicken Sandwich, Southern Style

Hannaford

440 kcal

Breaded Chicken Breast, Southern Style

John Soules Foods

210 kcal

Southern Style Chicken, Lightly Breaded

John Soules Foods

170 kcal

Chicken Tenderloin, Southern Style Breaded

Food Lion

170 kcal

Meatless Breaded Chicken Style Nuggets

Wegmans

180 kcal

Cheese, Natural, Mexican Style Blend

H-E-B

90 kcal

Cheese, Natural, Colby, Longhorn Style

H-E-B

110 kcal

Cheese, Natural, Cheddar, Longhorn Style

H-E-B

110 kcal

Natural Cheese, Mexican Style Blend

H-E-B

110 kcal

Flyin' Boneless Breaded Chicken Breast Chunks

H-E-B

170 kcal

Fully Cooked Breaded Chicken Breast Chunks

H-E-B

150 kcal

Jumbo Chicken Fried Breaded Butterfly Shrimp

H-E-B

190 kcal

Breaded Chicken Nuggets

Common Food

230 kcal

How to burn 210 calories?

The amount of exercise required to burn off 4 pieces Southern Style Breaded Chicken Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.