Chicken Breasts, Breaded

M&M Food Market

Total Energy

230

kcal

28.07

% from carbs

24.56

% from protein

47.37

% from fats

In 113 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Trans Fats

0.2g

Cholesterol

40mg

13.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

16g

5.8%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breasts, Breaded

A typical serving 1 breast of Chicken Breasts, Breaded (113 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breasts, Breaded depends on the ingredients and preparation method. On average, one serving 1 breast (113 grams) of Chicken Breasts, Breaded contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breasts, Breaded depends on the ingredients exists in it. On average, 1 breast of Chicken Breasts, Breaded (about 113 grams) contains approximately 14 grams of protein.

On average, 1 breast (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 breast (about 113 grams) contains about 16 grams of carbohydrates.

Chicken Breasts, Breaded contains approximately 0 grams of fiber in 1 breast (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 breast Chicken Breasts, Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.