Breaded Chicken Fillet

H-E-B

Total Energy

190

kcal

38.2

% from carbs

31.46

% from protein

30.34

% from fats

In 99 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

580mg

25.2%

Total Carbohydrates

17g

6.2%

Sugars

2g

4%

Protein

14g

28%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Chicken Fillet

A typical serving 1 fillet of Breaded Chicken Fillet (99 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Chicken Fillet depends on the ingredients and preparation method. On average, one serving 1 fillet (99 grams) of Breaded Chicken Fillet contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Chicken Fillet depends on the ingredients exists in it. On average, 1 fillet of Breaded Chicken Fillet (about 99 grams) contains approximately 14 grams of protein.

On average, 1 fillet (about 99 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 99 grams) contains about 17 grams of carbohydrates.

Breaded Chicken Fillet contains approximately 0 grams of fiber in 1 fillet (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 fillet Breaded Chicken Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.