Buffalo Milk Ricotta & Truffle Mezzelune

H-E-B

Total Energy

290

kcal

42.24

% from carbs

13.2

% from protein

44.55

% from fats

In 100 g

% daily value


Total Fat

15g

23.1%


Saturated

11g

55%


Cholesterol

80mg

26.7%


Sodium, Na

360mg

15.7%


Potassium, K

130mg

2.8%


Total Carbohydrates

32g

11.6%


Fiber

4g

14.3%


Sugars

5g

10%


Protein

10g

20%






Calcium, Ca

320mg


Iron, Fe

2.3mg


Vitamin D (D2 + D3), International Units

28IU


Vitamin D (D2 + D3)

0.7UG


Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Milk Ricotta & Truffle Mezzelune

A typical serving 7 pieces of Buffalo Milk Ricotta & Truffle Mezzelune (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Milk Ricotta & Truffle Mezzelune depends on the ingredients and preparation method. On average, one serving 7 pieces (100 grams) of Buffalo Milk Ricotta & Truffle Mezzelune contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Milk Ricotta & Truffle Mezzelune depends on the ingredients exists in it. On average, 7 pieces of Buffalo Milk Ricotta & Truffle Mezzelune (about 100 grams) contains approximately 10 grams of protein.

On average, 7 pieces (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces (about 100 grams) contains about 32 grams of carbohydrates.

Buffalo Milk Ricotta & Truffle Mezzelune contains approximately 4 grams of fiber in 7 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 7 pieces Buffalo Milk Ricotta & Truffle Mezzelune

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.