Shells, Ricotta and Romano Cheese, Jumbo Stuffed

H-E-B

Total Energy

260

kcal

56.22

% from carbs

25.7

% from protein

18.07

% from fats

In 156 g

% daily value


Total Fat

5g

7.7%


Saturated

2.5g

12.5%


Cholesterol

55mg

18.3%


Sodium, Na

670mg

29.1%


Potassium, K

170mg

3.6%


Total Carbohydrates

35g

12.7%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

16g

32%






Calcium, Ca

220mg


Iron, Fe

1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shells, Ricotta and Romano Cheese, Jumbo Stuffed

A typical serving 2 pieces of Shells, Ricotta and Romano Cheese, Jumbo Stuffed (156 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shells, Ricotta and Romano Cheese, Jumbo Stuffed depends on the ingredients and preparation method. On average, one serving 2 pieces (156 grams) of Shells, Ricotta and Romano Cheese, Jumbo Stuffed contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shells, Ricotta and Romano Cheese, Jumbo Stuffed depends on the ingredients exists in it. On average, 2 pieces of Shells, Ricotta and Romano Cheese, Jumbo Stuffed (about 156 grams) contains approximately 16 grams of protein.

On average, 2 pieces (about 156 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 156 grams) contains about 35 grams of carbohydrates.

Shells, Ricotta and Romano Cheese, Jumbo Stuffed contains approximately 3 grams of fiber in 2 pieces (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 2 pieces Shells, Ricotta and Romano Cheese, Jumbo Stuffed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.