Ricotta & Spinach Tortelloni
H-E-B
15.43
% from protein52.73
% from carbs52.73
% from fatNutrition Facts
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Ricotta & Spinach Tortelloni Nutrients FAQs
Nutrients
- Ricotta & Spinach Tortelloni has 130mg of Calcium.
- Ricotta & Spinach Tortelloni has 650mg of Sodium, Na.
- Ricotta & Spinach Tortelloni has 180mg of Potassium, K.
- Ricotta & Spinach Tortelloni has 1.08mg of Iron.
What is the calorie content of Ricotta & Spinach Tortelloni?
A typical serving 9 pieces (108 grams) of Ricotta & Spinach Tortelloni contains approximately 300 calories.
You can check the exact calorie content by logging Ricotta & Spinach Tortelloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ricotta & Spinach Tortelloni have?
The amount of fat in Ricotta & Spinach Tortelloni depends on the ingredients and preparation method. On average, one serving 9 pieces (108 grams) of Ricotta & Spinach Tortelloni contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ricotta & Spinach Tortelloni have?
The protein content in Ricotta & Spinach Tortelloni depends on the ingredients exists in it. On average, 9 pieces (108 grams) of Ricotta & Spinach Tortelloni contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Ricotta & Spinach Tortelloni, Download Nutribit app for healthier you!
How much sugar does a Ricotta & Spinach Tortelloni have?
On average, 9 pieces (108 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta & Spinach Tortelloni.
How Much carbohydrates (carbs) is in Ricotta & Spinach Tortelloni?
The amount of carbohydrates (carbs) in Ricotta & Spinach Tortelloni depends on its serving size and preparation. On average, 9 pieces (108 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ricotta & Spinach Tortelloni.
How Much Fiber is in Ricotta & Spinach Tortelloni?
Ricotta & Spinach Tortelloni contains approximately 4 grams of fiber in 9 pieces (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta & Spinach Tortelloni for healthier you!
What vitamins and minerals are in a Ricotta & Spinach Tortelloni?
Ricotta & Spinach Tortelloni contains following minerals:
General
Does Ricotta & Spinach Tortelloni contain caffeine?
Ricotta & Spinach Tortelloni does not contain any caffeine.
Does Ricotta & Spinach Tortelloni contain alcohol?
Ricotta & Spinach Tortelloni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ricotta & Spinach Tortelloni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta & Spinach Tortelloni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ricotta & Spinach Tortelloni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ricotta & Spinach Tortelloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta & Spinach Tortelloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ricotta & Spinach Tortelloni for free?
Yes! Since Ricotta & Spinach Tortelloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ricotta & Spinach Tortelloni with water tracking feature?
Nutribit automatically calculates the water content of Ricotta & Spinach Tortelloni and adds it to your daily hydration log. Simply log Ricotta & Spinach Tortelloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ricotta & Spinach Tortelloni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ricotta & Spinach Tortelloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ricotta & Spinach Tortelloni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ricotta & Spinach Tortelloni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ricotta & Spinach Tortelloni
Protein in Ricotta & Spinach Tortelloni supports building and repairing tissues.
Builds and repairs tissues in Ricotta & Spinach Tortelloni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ricotta & Spinach Tortelloni supports immune function.
Supports immune function in Ricotta & Spinach Tortelloni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ricotta & Spinach Tortelloni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ricotta & Spinach Tortelloni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ricotta & Spinach Tortelloni provides energy.
Provides energy in Ricotta & Spinach Tortelloni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ricotta & Spinach Tortelloni supports muscle growth and strength.
Supports muscle growth and strength in Ricotta & Spinach Tortelloni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ricotta & Spinach Tortelloni helps in weight management.
Helps in weight management in Ricotta & Spinach Tortelloni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ricotta & Spinach Tortelloni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ricotta & Spinach Tortelloni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ricotta & Spinach Tortelloni supports bone health.
Supports bone health in Ricotta & Spinach Tortelloni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ricotta & Spinach Tortelloni improves skin, hair, and nails.
Improves skin, hair, and nails in Ricotta & Spinach Tortelloni is essential for the health and growth of hair, skin, and nails.
Protein in Ricotta & Spinach Tortelloni regulates blood sugar levels.
Regulates blood sugar levels in Ricotta & Spinach Tortelloni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ricotta & Spinach Tortelloni supports fluid balance.
Maintains Fluid Balance in Ricotta & Spinach Tortelloni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ricotta & Spinach Tortelloni supports nerve function.
Supports Nerve Function in Ricotta & Spinach Tortelloni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ricotta & Spinach Tortelloni helps regulate blood pressure.
Regulates Blood Pressure in Ricotta & Spinach Tortelloni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ricotta & Spinach Tortelloni supports muscle function.
Aids Muscle Function in Ricotta & Spinach Tortelloni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ricotta & Spinach Tortelloni aids nutrient absorption.
Improves Nutrient Absorption in Ricotta & Spinach Tortelloni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ricotta & Spinach Tortelloni helps balance pH levels.
Balances pH Levels in Ricotta & Spinach Tortelloni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ricotta & Spinach Tortelloni supports bone health.
Supports Bone Health in Ricotta & Spinach Tortelloni helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 9 pieces Ricotta & Spinach Tortelloni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.