Conchitas, 4 Pack
H-E-B
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Conchitas, 4 Pack Nutrients FAQs
Nutrients
- Conchitas, 4 Pack has 26mg of Calcium.
- Conchitas, 4 Pack has 970mg of Sodium, Na.
- Conchitas, 4 Pack has 188mg of Potassium, K.
- Conchitas, 4 Pack has 1.8mg of Iron.
What is the calorie content of Conchitas, 4 Pack?
A typical serving 1 cup (45 grams) of Conchitas, 4 Pack contains approximately 160 calories.
You can check the exact calorie content by logging Conchitas, 4 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Conchitas, 4 Pack have?
The amount of fat in Conchitas, 4 Pack depends on the ingredients and preparation method. On average, one serving 1 cup (45 grams) of Conchitas, 4 Pack contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Conchitas, 4 Pack have?
The protein content in Conchitas, 4 Pack depends on the ingredients exists in it. On average, 1 cup (45 grams) of Conchitas, 4 Pack contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Conchitas, 4 Pack, Download Nutribit app for healthier you!
How much sugar does a Conchitas, 4 Pack have?
On average, 1 cup (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Conchitas, 4 Pack.
How Much carbohydrates (carbs) is in Conchitas, 4 Pack?
The amount of carbohydrates (carbs) in Conchitas, 4 Pack depends on its serving size and preparation. On average, 1 cup (45 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Conchitas, 4 Pack.
How Much Fiber is in Conchitas, 4 Pack?
Conchitas, 4 Pack contains approximately 2 grams of fiber in 1 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Conchitas, 4 Pack for healthier you!
What vitamins and minerals are in a Conchitas, 4 Pack?
Conchitas, 4 Pack contains following minerals:
General
Does Conchitas, 4 Pack contain caffeine?
Conchitas, 4 Pack does not contain any caffeine.
Does Conchitas, 4 Pack contain alcohol?
Conchitas, 4 Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Conchitas, 4 Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Conchitas, 4 Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Conchitas, 4 Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Conchitas, 4 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Conchitas, 4 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Conchitas, 4 Pack for free?
Yes! Since Conchitas, 4 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Conchitas, 4 Pack with water tracking feature?
Nutribit automatically calculates the water content of Conchitas, 4 Pack and adds it to your daily hydration log. Simply log Conchitas, 4 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Conchitas, 4 Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Conchitas, 4 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Conchitas, 4 Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Conchitas, 4 Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Conchitas, 4 Pack
Sodium, Na in Conchitas, 4 Pack supports fluid balance.
Maintains Fluid Balance in Conchitas, 4 Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Conchitas, 4 Pack supports nerve function.
Supports Nerve Function in Conchitas, 4 Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Conchitas, 4 Pack helps regulate blood pressure.
Regulates Blood Pressure in Conchitas, 4 Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Conchitas, 4 Pack supports muscle function.
Aids Muscle Function in Conchitas, 4 Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Conchitas, 4 Pack aids nutrient absorption.
Improves Nutrient Absorption in Conchitas, 4 Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Conchitas, 4 Pack helps balance pH levels.
Balances pH Levels in Conchitas, 4 Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Conchitas, 4 Pack supports bone health.
Supports Bone Health in Conchitas, 4 Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Conchitas, 4 Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.