Sushiya, Spicy California Roll Value Pack
H-E-B
7.59
% from protein53.13
% from carbs53.13
% from fatNutrition Facts
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Sushiya, Spicy California Roll Value Pack Nutrients FAQs
Nutrients
- Sushiya, Spicy California Roll Value Pack has 52mg of Calcium.
- Sushiya, Spicy California Roll Value Pack has 1420mg of Sodium, Na.
- Sushiya, Spicy California Roll Value Pack has 430mg of Potassium, K.
- Sushiya, Spicy California Roll Value Pack has 5.4mg of Iron.
What is the calorie content of Sushiya, Spicy California Roll Value Pack?
A typical serving 15 pieces of Sushiya, Spicy California Roll Value Pack contains approximately 520 calories.
You can check the exact calorie content by logging Sushiya, Spicy California Roll Value Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushiya, Spicy California Roll Value Pack have?
The amount of fat in Sushiya, Spicy California Roll Value Pack depends on the ingredients and preparation method. On average, one serving 15 pieces of Sushiya, Spicy California Roll Value Pack contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushiya, Spicy California Roll Value Pack have?
The protein content in Sushiya, Spicy California Roll Value Pack depends on the ingredients exists in it. On average, 15 pieces of Sushiya, Spicy California Roll Value Pack contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sushiya, Spicy California Roll Value Pack, Download Nutribit app for healthier you!
How much sugar does a Sushiya, Spicy California Roll Value Pack have?
On average, 15 pieces contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushiya, Spicy California Roll Value Pack.
How Much carbohydrates (carbs) is in Sushiya, Spicy California Roll Value Pack?
The amount of carbohydrates (carbs) in Sushiya, Spicy California Roll Value Pack depends on its serving size and preparation. On average, 15 pieces contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushiya, Spicy California Roll Value Pack.
How Much Fiber is in Sushiya, Spicy California Roll Value Pack?
Sushiya, Spicy California Roll Value Pack contains approximately 5 grams of fiber in 15 pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushiya, Spicy California Roll Value Pack for healthier you!
What vitamins and minerals are in a Sushiya, Spicy California Roll Value Pack?
Sushiya, Spicy California Roll Value Pack contains following minerals:
General
Does Sushiya, Spicy California Roll Value Pack contain caffeine?
Sushiya, Spicy California Roll Value Pack does not contain any caffeine.
Does Sushiya, Spicy California Roll Value Pack contain alcohol?
Sushiya, Spicy California Roll Value Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushiya, Spicy California Roll Value Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushiya, Spicy California Roll Value Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushiya, Spicy California Roll Value Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushiya, Spicy California Roll Value Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushiya, Spicy California Roll Value Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushiya, Spicy California Roll Value Pack for free?
Yes! Since Sushiya, Spicy California Roll Value Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushiya, Spicy California Roll Value Pack with water tracking feature?
Nutribit automatically calculates the water content of Sushiya, Spicy California Roll Value Pack and adds it to your daily hydration log. Simply log Sushiya, Spicy California Roll Value Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushiya, Spicy California Roll Value Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushiya, Spicy California Roll Value Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushiya, Spicy California Roll Value Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushiya, Spicy California Roll Value Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushiya, Spicy California Roll Value Pack
Total Carbohydrates in Sushiya, Spicy California Roll Value Pack provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sushiya, Spicy California Roll Value Pack are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sushiya, Spicy California Roll Value Pack supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sushiya, Spicy California Roll Value Pack aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sushiya, Spicy California Roll Value Pack helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sushiya, Spicy California Roll Value Pack help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sushiya, Spicy California Roll Value Pack helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sushiya, Spicy California Roll Value Pack can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sushiya, Spicy California Roll Value Pack aids weight management by helping you feel full longer.
Fiber-rich carbs from Sushiya, Spicy California Roll Value Pack help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sushiya, Spicy California Roll Value Pack enhances brain function and helps improve memory and focus.
Glucose from Sushiya, Spicy California Roll Value Pack is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sushiya, Spicy California Roll Value Pack boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sushiya, Spicy California Roll Value Pack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sushiya, Spicy California Roll Value Pack promotes gut health by feeding beneficial gut bacteria.
Fiber in Sushiya, Spicy California Roll Value Pack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sushiya, Spicy California Roll Value Pack improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sushiya, Spicy California Roll Value Pack support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sushiya, Spicy California Roll Value Pack helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sushiya, Spicy California Roll Value Pack, help regulate blood pressure and reduce hypertension risk.
Protein in Sushiya, Spicy California Roll Value Pack supports building and repairing tissues.
Builds and repairs tissues in Sushiya, Spicy California Roll Value Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushiya, Spicy California Roll Value Pack supports immune function.
Supports immune function in Sushiya, Spicy California Roll Value Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushiya, Spicy California Roll Value Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushiya, Spicy California Roll Value Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushiya, Spicy California Roll Value Pack provides energy.
Provides energy in Sushiya, Spicy California Roll Value Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushiya, Spicy California Roll Value Pack supports muscle growth and strength.
Supports muscle growth and strength in Sushiya, Spicy California Roll Value Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushiya, Spicy California Roll Value Pack helps in weight management.
Helps in weight management in Sushiya, Spicy California Roll Value Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushiya, Spicy California Roll Value Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushiya, Spicy California Roll Value Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushiya, Spicy California Roll Value Pack supports bone health.
Supports bone health in Sushiya, Spicy California Roll Value Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushiya, Spicy California Roll Value Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Sushiya, Spicy California Roll Value Pack is essential for the health and growth of hair, skin, and nails.
Protein in Sushiya, Spicy California Roll Value Pack regulates blood sugar levels.
Regulates blood sugar levels in Sushiya, Spicy California Roll Value Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sushiya, Spicy California Roll Value Pack supports digestion.
Fiber in Sushiya, Spicy California Roll Value Pack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sushiya, Spicy California Roll Value Pack supports heart health.
Soluble fiber in Sushiya, Spicy California Roll Value Pack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sushiya, Spicy California Roll Value Pack aids in weight management.
Fiber-rich foods in Sushiya, Spicy California Roll Value Pack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sushiya, Spicy California Roll Value Pack regulates blood sugar.
Fiber in Sushiya, Spicy California Roll Value Pack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sushiya, Spicy California Roll Value Pack promotes gut health.
Fiber in Sushiya, Spicy California Roll Value Pack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sushiya, Spicy California Roll Value Pack lowers the risk of colon cancer.
A high-fiber diet from Sushiya, Spicy California Roll Value Pack is linked to a reduced risk of colon cancer.
Fiber in Sushiya, Spicy California Roll Value Pack improves skin health.
Fiber in Sushiya, Spicy California Roll Value Pack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sushiya, Spicy California Roll Value Pack helps lower blood pressure.
Adequate fiber in Sushiya, Spicy California Roll Value Pack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sushiya, Spicy California Roll Value Pack boosts immune function.
Fiber in Sushiya, Spicy California Roll Value Pack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sushiya, Spicy California Roll Value Pack reduces the risk of type 2 diabetes.
Fiber in Sushiya, Spicy California Roll Value Pack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sushiya, Spicy California Roll Value Pack supports fluid balance.
Maintains Fluid Balance in Sushiya, Spicy California Roll Value Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushiya, Spicy California Roll Value Pack supports nerve function.
Supports Nerve Function in Sushiya, Spicy California Roll Value Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushiya, Spicy California Roll Value Pack helps regulate blood pressure.
Regulates Blood Pressure in Sushiya, Spicy California Roll Value Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushiya, Spicy California Roll Value Pack supports muscle function.
Aids Muscle Function in Sushiya, Spicy California Roll Value Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushiya, Spicy California Roll Value Pack aids nutrient absorption.
Improves Nutrient Absorption in Sushiya, Spicy California Roll Value Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushiya, Spicy California Roll Value Pack helps balance pH levels.
Balances pH Levels in Sushiya, Spicy California Roll Value Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushiya, Spicy California Roll Value Pack supports bone health.
Supports Bone Health in Sushiya, Spicy California Roll Value Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 15 pieces Sushiya, Spicy California Roll Value Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.