Ham, Black Forest, Family Pack
H-E-B
72.73
% from protein0
% from carbs0
% from fatNutrition Facts
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Ham, Black Forest, Family Pack Nutrients FAQs
Nutrients
- Ham, Black Forest, Family Pack has 10mg of Calcium.
- Ham, Black Forest, Family Pack has 480mg of Sodium, Na.
- Ham, Black Forest, Family Pack has 340mg of Potassium, K.
- Ham, Black Forest, Family Pack has 0.5mg of Iron.
What is the calorie content of Ham, Black Forest, Family Pack?
A typical serving 4 slices (56 grams) of Ham, Black Forest, Family Pack contains approximately 50 calories.
You can check the exact calorie content by logging Ham, Black Forest, Family Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Black Forest, Family Pack have?
The amount of fat in Ham, Black Forest, Family Pack depends on the ingredients and preparation method. On average, one serving 4 slices (56 grams) of Ham, Black Forest, Family Pack contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Black Forest, Family Pack have?
The protein content in Ham, Black Forest, Family Pack depends on the ingredients exists in it. On average, 4 slices (56 grams) of Ham, Black Forest, Family Pack contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Black Forest, Family Pack, Download Nutribit app for healthier you!
How much sugar does a Ham, Black Forest, Family Pack have?
On average, 4 slices (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Black Forest, Family Pack.
How Much carbohydrates (carbs) is in Ham, Black Forest, Family Pack?
The amount of carbohydrates (carbs) in Ham, Black Forest, Family Pack depends on its serving size and preparation. On average, 4 slices (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Black Forest, Family Pack.
How Much Fiber is in Ham, Black Forest, Family Pack?
Ham, Black Forest, Family Pack contains approximately 0 grams of fiber in 4 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Black Forest, Family Pack for healthier you!
What vitamins and minerals are in a Ham, Black Forest, Family Pack?
Ham, Black Forest, Family Pack contains following minerals:
General
Does Ham, Black Forest, Family Pack contain caffeine?
Ham, Black Forest, Family Pack does not contain any caffeine.
Does Ham, Black Forest, Family Pack contain alcohol?
Ham, Black Forest, Family Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Black Forest, Family Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Black Forest, Family Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Black Forest, Family Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Black Forest, Family Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Black Forest, Family Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Black Forest, Family Pack for free?
Yes absolutely, Since Ham, Black Forest, Family Pack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Black Forest, Family Pack with water tracking feature?
Ham, Black Forest, Family Pack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ham, Black Forest, Family Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Black Forest, Family Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Black Forest, Family Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Black Forest, Family Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Black Forest, Family Pack
Protein in Ham, Black Forest, Family Pack supports building and repairing tissues.
Builds and repairs tissues in Ham, Black Forest, Family Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham, Black Forest, Family Pack supports immune function.
Supports immune function in Ham, Black Forest, Family Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham, Black Forest, Family Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham, Black Forest, Family Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham, Black Forest, Family Pack provides energy.
Provides energy in Ham, Black Forest, Family Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham, Black Forest, Family Pack supports muscle growth and strength.
Supports muscle growth and strength in Ham, Black Forest, Family Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham, Black Forest, Family Pack helps in weight management.
Helps in weight management in Ham, Black Forest, Family Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham, Black Forest, Family Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham, Black Forest, Family Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham, Black Forest, Family Pack supports bone health.
Supports bone health in Ham, Black Forest, Family Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham, Black Forest, Family Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Ham, Black Forest, Family Pack is essential for the health and growth of hair, skin, and nails.
Protein in Ham, Black Forest, Family Pack regulates blood sugar levels.
Regulates blood sugar levels in Ham, Black Forest, Family Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham, Black Forest, Family Pack supports fluid balance.
Maintains Fluid Balance in Ham, Black Forest, Family Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Black Forest, Family Pack supports nerve function.
Supports Nerve Function in Ham, Black Forest, Family Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Black Forest, Family Pack helps regulate blood pressure.
Regulates Blood Pressure in Ham, Black Forest, Family Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Black Forest, Family Pack supports muscle function.
Aids Muscle Function in Ham, Black Forest, Family Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Black Forest, Family Pack aids nutrient absorption.
Improves Nutrient Absorption in Ham, Black Forest, Family Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Black Forest, Family Pack helps balance pH levels.
Balances pH Levels in Ham, Black Forest, Family Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Black Forest, Family Pack supports bone health.
Supports Bone Health in Ham, Black Forest, Family Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 4 slices Ham, Black Forest, Family Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.