Diced Bell Pepper & Red Onion

H-E-B

Total Energy

45

kcal

91.67

% from carbs

8.33

% from protein

0

% from fats

In 198 g

% daily value

Sodium, Na

30mg

1.3%

Potassium, K

282mg

6%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diced Bell Pepper & Red Onion

A typical serving 1 container of Diced Bell Pepper & Red Onion (198 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diced Bell Pepper & Red Onion depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Diced Bell Pepper & Red Onion contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diced Bell Pepper & Red Onion depends on the ingredients exists in it. On average, 1 container of Diced Bell Pepper & Red Onion (about 198 grams) contains approximately 1 grams of protein.

On average, 1 container (about 198 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 11 grams of carbohydrates.

Diced Bell Pepper & Red Onion contains approximately 3 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 container Diced Bell Pepper & Red Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.