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Red Onion, Diced, Fresh Cut

H-E-B

60

kcal Energy

93.8%

% from carbs

6.3%

% from protein

0%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
60

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 282 mg
6%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 1 g
2%
Iron 1.08 mg
6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 52 mg
Iron, Fe 1.08 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Red Onion, Diced, Fresh Cut

Nutrients

What is the calorie content of Red Onion, Diced, Fresh Cut?

A typical serving 1 container of Red Onion, Diced, Fresh Cut (198 grams) contains approximately 60 calories. You can check the exact calorie content by logging Red Onion, Diced, Fresh Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Onion, Diced, Fresh Cut have?

The amount of fat in Red Onion, Diced, Fresh Cut depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Red Onion, Diced, Fresh Cut contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Onion, Diced, Fresh Cut have?

The protein content in Red Onion, Diced, Fresh Cut depends on the ingredients exists in it. On average, 1 container of Red Onion, Diced, Fresh Cut (about 198 grams) contains approximately 1 grams of protein.

Is Red Onion, Diced, Fresh Cut a good source of protein?

The protein content in Red Onion, Diced, Fresh Cut depends on the ingredients exists in it. On average, 1 container of Red Onion, Diced, Fresh Cut (about 198 grams) contains approximately 1 grams of protein.

How much sugar does a Red Onion, Diced, Fresh Cut have?

On average, 1 container (about 198 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Onion, Diced, Fresh Cut contain added sugar?

On average, 1 container (about 198 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Onion, Diced, Fresh Cut?

On average, 1 container (about 198 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Red Onion, Diced, Fresh Cut?

Red Onion, Diced, Fresh Cut contains approximately 4 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Onion, Diced, Fresh Cut?

Red Onion, Diced, Fresh Cut contains approximately 4 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Onion, Diced, Fresh Cut suitable for vegans?

Red Onion, Diced, Fresh Cut contains approximately 4 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Onion, Diced, Fresh Cut contain caffeine?

Red Onion, Diced, Fresh Cut contains approximately 4 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Onion, Diced, Fresh Cut contain alcohol?

Red Onion, Diced, Fresh Cut contains approximately 4 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Onion, Diced, Fresh Cut healthier?

Red Onion, Diced, Fresh Cut contains approximately 4 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Onion, Diced, Fresh Cut in Nutribit?

Red Onion, Diced, Fresh Cut contains approximately 4 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Onion, Diced, Fresh Cut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Onion, Diced, Fresh Cut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Onion, Diced, Fresh Cut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Onion, Diced, Fresh Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Onion, Diced, Fresh Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Onion, Diced, Fresh Cut for free?

Yes! Since Red Onion, Diced, Fresh Cut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Onion, Diced, Fresh Cut with water tracking feature?

Nutribit automatically calculates the water content of Red Onion, Diced, Fresh Cut and adds it to your daily hydration log. Simply log Red Onion, Diced, Fresh Cut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Onion, Diced, Fresh Cut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Onion, Diced, Fresh Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Onion, Diced, Fresh Cut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Onion, Diced, Fresh Cut data can be accessed offline in the Nutribit app anytime anywhere!