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Onion, Chopped

H-E-B

30

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
30

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 110 mg
2.3%
Total Carbohydrates 6 g
2.2%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 0 g
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion, Chopped

Nutrients

What is the calorie content of Onion, Chopped?

A typical serving 0.66 cup of Onion, Chopped (85 grams) contains approximately 30 calories. You can check the exact calorie content by logging Onion, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion, Chopped have?

The amount of fat in Onion, Chopped depends on the ingredients and preparation method. On average, one serving 0.66 cup (85 grams) of Onion, Chopped contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Onion, Chopped have?

The protein content in Onion, Chopped depends on the ingredients exists in it. On average, 0.66 cup of Onion, Chopped (about 85 grams) contains approximately 0 grams of protein.

Is Onion, Chopped a good source of protein?

The protein content in Onion, Chopped depends on the ingredients exists in it. On average, 0.66 cup of Onion, Chopped (about 85 grams) contains approximately 0 grams of protein.

How much sugar does a Onion, Chopped have?

On average, 0.66 cup (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Onion, Chopped contain added sugar?

On average, 0.66 cup (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Onion, Chopped?

On average, 0.66 cup (about 85 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Onion, Chopped?

Onion, Chopped contains approximately 0.5 grams of fiber in 0.66 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Onion, Chopped?

Onion, Chopped contains approximately 0.5 grams of fiber in 0.66 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Onion, Chopped suitable for vegans?

Onion, Chopped contains approximately 0.5 grams of fiber in 0.66 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Onion, Chopped contain caffeine?

Onion, Chopped contains approximately 0.5 grams of fiber in 0.66 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Onion, Chopped contain alcohol?

Onion, Chopped contains approximately 0.5 grams of fiber in 0.66 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Onion, Chopped healthier?

Onion, Chopped contains approximately 0.5 grams of fiber in 0.66 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Onion, Chopped in Nutribit?

Onion, Chopped contains approximately 0.5 grams of fiber in 0.66 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Onion, Chopped?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion, Chopped and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion, Chopped quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion, Chopped for free?

Yes! Since Onion, Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion, Chopped with water tracking feature?

Nutribit automatically calculates the water content of Onion, Chopped and adds it to your daily hydration log. Simply log Onion, Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion, Chopped as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion, Chopped nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion, Chopped data can be accessed offline in the Nutribit app anytime anywhere!