Easy Pasta, Penne Rigate
H-E-B
12.75
% from protein76.49
% from carbs76.49
% from fatNutrition Facts
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Easy Pasta, Penne Rigate Nutrients FAQs
Nutrients
- Vitamin C:Easy Pasta, Penne Rigate has 1.2 mg of Vitamin C.
- Easy Pasta, Penne Rigate has 26mg of Calcium.
- Easy Pasta, Penne Rigate has 95mg of Sodium, Na.
- Easy Pasta, Penne Rigate has 1.08mg of Iron.
What is the calorie content of Easy Pasta, Penne Rigate?
A typical serving 1 cup (140 grams) of Easy Pasta, Penne Rigate contains approximately 250 calories.
You can check the exact calorie content by logging Easy Pasta, Penne Rigate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Easy Pasta, Penne Rigate have?
The amount of fat in Easy Pasta, Penne Rigate depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Easy Pasta, Penne Rigate contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Easy Pasta, Penne Rigate have?
The protein content in Easy Pasta, Penne Rigate depends on the ingredients exists in it. On average, 1 cup (140 grams) of Easy Pasta, Penne Rigate contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Easy Pasta, Penne Rigate, Download Nutribit app for healthier you!
How much sugar does a Easy Pasta, Penne Rigate have?
On average, 1 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Pasta, Penne Rigate.
How Much carbohydrates (carbs) is in Easy Pasta, Penne Rigate?
The amount of carbohydrates (carbs) in Easy Pasta, Penne Rigate depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Easy Pasta, Penne Rigate.
How Much Fiber is in Easy Pasta, Penne Rigate?
Easy Pasta, Penne Rigate contains approximately 6 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Pasta, Penne Rigate for healthier you!
What vitamins and minerals are in a Easy Pasta, Penne Rigate?
Vitamins in Easy Pasta, Penne Rigate:
Easy Pasta, Penne Rigate contains following minerals:
General
Does Easy Pasta, Penne Rigate contain caffeine?
Easy Pasta, Penne Rigate does not contain any caffeine.
Does Easy Pasta, Penne Rigate contain alcohol?
Easy Pasta, Penne Rigate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Easy Pasta, Penne Rigate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Pasta, Penne Rigate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Easy Pasta, Penne Rigate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Easy Pasta, Penne Rigate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Pasta, Penne Rigate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Easy Pasta, Penne Rigate for free?
Yes! Since Easy Pasta, Penne Rigate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Easy Pasta, Penne Rigate with water tracking feature?
Nutribit automatically calculates the water content of Easy Pasta, Penne Rigate and adds it to your daily hydration log. Simply log Easy Pasta, Penne Rigate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Easy Pasta, Penne Rigate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Easy Pasta, Penne Rigate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Easy Pasta, Penne Rigate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Easy Pasta, Penne Rigate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Easy Pasta, Penne Rigate
Total Carbohydrates in Easy Pasta, Penne Rigate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Easy Pasta, Penne Rigate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Easy Pasta, Penne Rigate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Easy Pasta, Penne Rigate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Easy Pasta, Penne Rigate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Easy Pasta, Penne Rigate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Easy Pasta, Penne Rigate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Easy Pasta, Penne Rigate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Easy Pasta, Penne Rigate aids weight management by helping you feel full longer.
Fiber-rich carbs from Easy Pasta, Penne Rigate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Easy Pasta, Penne Rigate enhances brain function and helps improve memory and focus.
Glucose from Easy Pasta, Penne Rigate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Easy Pasta, Penne Rigate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Easy Pasta, Penne Rigate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Easy Pasta, Penne Rigate promotes gut health by feeding beneficial gut bacteria.
Fiber in Easy Pasta, Penne Rigate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Easy Pasta, Penne Rigate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Easy Pasta, Penne Rigate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Easy Pasta, Penne Rigate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Easy Pasta, Penne Rigate, help regulate blood pressure and reduce hypertension risk.
Protein in Easy Pasta, Penne Rigate supports building and repairing tissues.
Builds and repairs tissues in Easy Pasta, Penne Rigate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Easy Pasta, Penne Rigate supports immune function.
Supports immune function in Easy Pasta, Penne Rigate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Easy Pasta, Penne Rigate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Easy Pasta, Penne Rigate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Easy Pasta, Penne Rigate provides energy.
Provides energy in Easy Pasta, Penne Rigate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Easy Pasta, Penne Rigate supports muscle growth and strength.
Supports muscle growth and strength in Easy Pasta, Penne Rigate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Easy Pasta, Penne Rigate helps in weight management.
Helps in weight management in Easy Pasta, Penne Rigate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Easy Pasta, Penne Rigate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Easy Pasta, Penne Rigate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Easy Pasta, Penne Rigate supports bone health.
Supports bone health in Easy Pasta, Penne Rigate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Easy Pasta, Penne Rigate improves skin, hair, and nails.
Improves skin, hair, and nails in Easy Pasta, Penne Rigate is essential for the health and growth of hair, skin, and nails.
Protein in Easy Pasta, Penne Rigate regulates blood sugar levels.
Regulates blood sugar levels in Easy Pasta, Penne Rigate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Easy Pasta, Penne Rigate supports digestion.
Fiber in Easy Pasta, Penne Rigate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Easy Pasta, Penne Rigate supports heart health.
Soluble fiber in Easy Pasta, Penne Rigate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Easy Pasta, Penne Rigate aids in weight management.
Fiber-rich foods in Easy Pasta, Penne Rigate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Easy Pasta, Penne Rigate regulates blood sugar.
Fiber in Easy Pasta, Penne Rigate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Easy Pasta, Penne Rigate promotes gut health.
Fiber in Easy Pasta, Penne Rigate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Easy Pasta, Penne Rigate lowers the risk of colon cancer.
A high-fiber diet from Easy Pasta, Penne Rigate is linked to a reduced risk of colon cancer.
Fiber in Easy Pasta, Penne Rigate improves skin health.
Fiber in Easy Pasta, Penne Rigate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Easy Pasta, Penne Rigate helps lower blood pressure.
Adequate fiber in Easy Pasta, Penne Rigate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Easy Pasta, Penne Rigate boosts immune function.
Fiber in Easy Pasta, Penne Rigate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Easy Pasta, Penne Rigate reduces the risk of type 2 diabetes.
Fiber in Easy Pasta, Penne Rigate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Easy Pasta, Penne Rigate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.