Pasta, Penne Ziti Rigate
Garofalo
18.5
% from protein76.3
% from carbs76.3
% from fatNutrition Facts
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Pasta, Penne Ziti Rigate Nutrients FAQs
Nutrients
- Pasta, Penne Ziti Rigate has 18mg of Sodium, Na.
What is the calorie content of Pasta, Penne Ziti Rigate?
A typical serving 0.67 cup dry (56 grams) of Pasta, Penne Ziti Rigate contains approximately 187 calories.
You can check the exact calorie content by logging Pasta, Penne Ziti Rigate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Penne Ziti Rigate have?
The amount of fat in Pasta, Penne Ziti Rigate depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Pasta, Penne Ziti Rigate contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Penne Ziti Rigate have?
The protein content in Pasta, Penne Ziti Rigate depends on the ingredients exists in it. On average, 0.67 cup dry (56 grams) of Pasta, Penne Ziti Rigate contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Penne Ziti Rigate, Download Nutribit app for healthier you!
How much sugar does a Pasta, Penne Ziti Rigate have?
On average, 0.67 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Penne Ziti Rigate.
How Much carbohydrates (carbs) is in Pasta, Penne Ziti Rigate?
The amount of carbohydrates (carbs) in Pasta, Penne Ziti Rigate depends on its serving size and preparation. On average, 0.67 cup dry (56 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Penne Ziti Rigate.
How Much Fiber is in Pasta, Penne Ziti Rigate?
Pasta, Penne Ziti Rigate contains approximately 4 grams of fiber in 0.67 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Penne Ziti Rigate for healthier you!
What vitamins and minerals are in a Pasta, Penne Ziti Rigate?
Pasta, Penne Ziti Rigate contains following minerals:
General
Does Pasta, Penne Ziti Rigate contain caffeine?
Pasta, Penne Ziti Rigate does not contain any caffeine.
Does Pasta, Penne Ziti Rigate contain alcohol?
Pasta, Penne Ziti Rigate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Penne Ziti Rigate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Penne Ziti Rigate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Penne Ziti Rigate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Penne Ziti Rigate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Penne Ziti Rigate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Penne Ziti Rigate for free?
Yes! Since Pasta, Penne Ziti Rigate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Penne Ziti Rigate with water tracking feature?
Nutribit automatically calculates the water content of Pasta, Penne Ziti Rigate and adds it to your daily hydration log. Simply log Pasta, Penne Ziti Rigate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta, Penne Ziti Rigate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Penne Ziti Rigate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Penne Ziti Rigate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Penne Ziti Rigate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Penne Ziti Rigate
Protein in Pasta, Penne Ziti Rigate supports building and repairing tissues.
Builds and repairs tissues in Pasta, Penne Ziti Rigate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta, Penne Ziti Rigate supports immune function.
Supports immune function in Pasta, Penne Ziti Rigate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta, Penne Ziti Rigate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta, Penne Ziti Rigate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta, Penne Ziti Rigate provides energy.
Provides energy in Pasta, Penne Ziti Rigate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta, Penne Ziti Rigate supports muscle growth and strength.
Supports muscle growth and strength in Pasta, Penne Ziti Rigate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta, Penne Ziti Rigate helps in weight management.
Helps in weight management in Pasta, Penne Ziti Rigate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta, Penne Ziti Rigate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta, Penne Ziti Rigate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta, Penne Ziti Rigate supports bone health.
Supports bone health in Pasta, Penne Ziti Rigate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta, Penne Ziti Rigate improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta, Penne Ziti Rigate is essential for the health and growth of hair, skin, and nails.
Protein in Pasta, Penne Ziti Rigate regulates blood sugar levels.
Regulates blood sugar levels in Pasta, Penne Ziti Rigate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 187 calories?
The amount of exercise required to burn off 0.67 cup dry Pasta, Penne Ziti Rigate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.