Penne Pasta with Lemon Basil Dressing, Tomatoes & Mozzarella

H-E-B

Total Energy

260

kcal

35.52

% from carbs

12.36

% from protein

52.12

% from fats

In 140 g

% daily value


Total Fat

15g

23.1%


Saturated

3.5g

17.5%


Cholesterol

10mg

3.3%


Sodium, Na

150mg

6.5%



Total Carbohydrates

23g

8.4%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

8g

16%






Calcium, Ca

104mg


Iron, Fe

0.4mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Pasta with Lemon Basil Dressing, Tomatoes & Mozzarella

A typical serving 1 cup of Penne Pasta with Lemon Basil Dressing, Tomatoes & Mozzarella (140 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Pasta with Lemon Basil Dressing, Tomatoes & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Penne Pasta with Lemon Basil Dressing, Tomatoes & Mozzarella contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Pasta with Lemon Basil Dressing, Tomatoes & Mozzarella depends on the ingredients exists in it. On average, 1 cup of Penne Pasta with Lemon Basil Dressing, Tomatoes & Mozzarella (about 140 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 23 grams of carbohydrates.

Penne Pasta with Lemon Basil Dressing, Tomatoes & Mozzarella contains approximately 1 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Penne Pasta with Lemon Basil Dressing, Tomatoes & Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.