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Flavored Corn in a Cup

H-E-B

160

kcal Energy

32.9%

% from carbs

10.1%

% from protein

57%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Potassium, K 130 mg
2.8%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Flavored Corn in a Cup

Nutrients

What is the calorie content of Flavored Corn in a Cup?

A typical serving 0.25 cup of Flavored Corn in a Cup (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Flavored Corn in a Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flavored Corn in a Cup have?

The amount of fat in Flavored Corn in a Cup depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Flavored Corn in a Cup contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flavored Corn in a Cup have?

The protein content in Flavored Corn in a Cup depends on the ingredients exists in it. On average, 0.25 cup of Flavored Corn in a Cup (about 30 grams) contains approximately 4 grams of protein.

Is Flavored Corn in a Cup a good source of protein?

The protein content in Flavored Corn in a Cup depends on the ingredients exists in it. On average, 0.25 cup of Flavored Corn in a Cup (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Flavored Corn in a Cup have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flavored Corn in a Cup contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flavored Corn in a Cup?

On average, 0.25 cup (about 30 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Flavored Corn in a Cup?

Flavored Corn in a Cup contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flavored Corn in a Cup?

Flavored Corn in a Cup contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flavored Corn in a Cup suitable for vegans?

Flavored Corn in a Cup contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flavored Corn in a Cup contain caffeine?

Flavored Corn in a Cup contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flavored Corn in a Cup contain alcohol?

Flavored Corn in a Cup contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flavored Corn in a Cup healthier?

Flavored Corn in a Cup contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flavored Corn in a Cup in Nutribit?

Flavored Corn in a Cup contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flavored Corn in a Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavored Corn in a Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flavored Corn in a Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flavored Corn in a Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavored Corn in a Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flavored Corn in a Cup for free?

Yes! Since Flavored Corn in a Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flavored Corn in a Cup with water tracking feature?

Nutribit automatically calculates the water content of Flavored Corn in a Cup and adds it to your daily hydration log. Simply log Flavored Corn in a Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flavored Corn in a Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flavored Corn in a Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flavored Corn in a Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flavored Corn in a Cup data can be accessed offline in the Nutribit app anytime anywhere!