Herb Salad Kit

H-E-B

7.21

% from protein

36.04

% from carbs

36.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
73.3
% Daily value*
Total Fat 4.7 g
7.2%
Saturated 0.3 g
1.7%
Sodium, Na 240 mg
10.4%
Potassium, K 153.3 mg
3.3%
Total Carbohydrates 6.7 g
2.4%
Fiber 1.3 g
4.8%
Sugars 3.3 g
6.7%
Protein 1.3 g
2.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 26.7 mg
Iron 0.7 mg
Sugars, added 2 g

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Herb Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Herb Salad Kit?

A typical serving 1.5 cups (100 grams) of Herb Salad Kit contains approximately 110 calories.

You can check the exact calorie content by logging Herb Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb Salad Kit have?

The amount of fat in Herb Salad Kit depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Herb Salad Kit contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb Salad Kit have?

The protein content in Herb Salad Kit depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Herb Salad Kit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Herb Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Herb Salad Kit have?

On average, 1.5 cups (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb Salad Kit.

How Much carbohydrates (carbs) is in Herb Salad Kit?

The amount of carbohydrates (carbs) in Herb Salad Kit depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb Salad Kit.

How Much Fiber is in Herb Salad Kit?

Herb Salad Kit contains approximately 2 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb Salad Kit for healthier you!

What vitamins and minerals are in a Herb Salad Kit?

Herb Salad Kit contains following minerals:

  • Herb Salad Kit has 40mg of Calcium.
  • Herb Salad Kit has 360mg of Sodium, Na.
  • Herb Salad Kit has 230mg of Potassium, K.
  • Herb Salad Kit has 1mg of Iron.

General

Does Herb Salad Kit contain caffeine?

Herb Salad Kit does not contain any caffeine.

Does Herb Salad Kit contain alcohol?

Herb Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb Salad Kit for free?

Yes! Since Herb Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Herb Salad Kit and adds it to your daily hydration log. Simply log Herb Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herb Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb Salad Kit

Sodium, Na in Herb Salad Kit supports fluid balance.

Maintains Fluid Balance in Herb Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Herb Salad Kit supports nerve function.

Supports Nerve Function in Herb Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Herb Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Herb Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Herb Salad Kit supports muscle function.

Aids Muscle Function in Herb Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Herb Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Herb Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Herb Salad Kit helps balance pH levels.

Balances pH Levels in Herb Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Herb Salad Kit supports bone health.

Supports Bone Health in Herb Salad Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1.5 cups Herb Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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