Chopped Salad Kit, Sesame Ginger Asian

H-E-B

Total Energy

160

kcal

35.09

% from carbs

7.02

% from protein

57.89

% from fats

In 100 g

% daily value


Total Fat

11g

16.9%


Saturated

1.5g

7.5%



Sodium, Na

370mg

16.1%


Potassium, K

240mg

5.1%


Total Carbohydrates

15g

5.5%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

3g

6%






Calcium, Ca

60mg


Iron, Fe

1mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chopped Salad Kit, Sesame Ginger Asian

A typical serving 1 cup of Chopped Salad Kit, Sesame Ginger Asian (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chopped Salad Kit, Sesame Ginger Asian depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Salad Kit, Sesame Ginger Asian contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Salad Kit, Sesame Ginger Asian depends on the ingredients exists in it. On average, 1 cup of Chopped Salad Kit, Sesame Ginger Asian (about 100 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 15 grams of carbohydrates.

Chopped Salad Kit, Sesame Ginger Asian contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Chopped Salad Kit, Sesame Ginger Asian

Set Your Weight

5,133 steps

Average 2.3 ft stride

44 mins walk

5 km/hr or 3 mph

16 mins run

9 km/hr or 6 mph

38 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.