Coleslaw Salad Kit

H-E-B

3.6

% from protein

39.64

% from carbs

39.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65.3 g(65g)
Amount per serving
Calories
73.3
% Daily value*
Total Fat 4.7 g
7.2%
Saturated 0.3 g
1.7%
Cholesterol 3.3 mg
1.1%
Sodium, Na 76.7 mg
3.3%
Total Carbohydrates 7.3 g
2.7%
Fiber 1.3 g
4.8%
Sugars 5.3 g
10.7%
Protein 0.7 g
1.3%
Vitamin A 500 IU
Vitamin C 18 mg
Calcium 34.7 mg
Iron 0.2 mg

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Coleslaw Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Coleslaw Salad Kit?

A typical serving 1.5 coleslaw mix (98 grams) of Coleslaw Salad Kit contains approximately 110 calories.

You can check the exact calorie content by logging Coleslaw Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coleslaw Salad Kit have?

The amount of fat in Coleslaw Salad Kit depends on the ingredients and preparation method. On average, one serving 1.5 coleslaw mix (98 grams) of Coleslaw Salad Kit contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coleslaw Salad Kit have?

The protein content in Coleslaw Salad Kit depends on the ingredients exists in it. On average, 1.5 coleslaw mix (98 grams) of Coleslaw Salad Kit contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Coleslaw Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Coleslaw Salad Kit have?

On average, 1.5 coleslaw mix (98 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coleslaw Salad Kit.

How Much carbohydrates (carbs) is in Coleslaw Salad Kit?

The amount of carbohydrates (carbs) in Coleslaw Salad Kit depends on its serving size and preparation. On average, 1.5 coleslaw mix (98 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coleslaw Salad Kit.

How Much Fiber is in Coleslaw Salad Kit?

Coleslaw Salad Kit contains approximately 2 grams of fiber in 1.5 coleslaw mix (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coleslaw Salad Kit for healthier you!

What vitamins and minerals are in a Coleslaw Salad Kit?

Vitamins in Coleslaw Salad Kit:

  • Vitamin A:Coleslaw Salad Kit has 750 IU of Vitamin A.
  • Vitamin C:Coleslaw Salad Kit has 27 mg of Vitamin C.

Coleslaw Salad Kit contains following minerals:

  • Coleslaw Salad Kit has 52mg of Calcium.
  • Coleslaw Salad Kit has 115mg of Sodium, Na.
  • Coleslaw Salad Kit has 0.36mg of Iron.

General

Does Coleslaw Salad Kit contain caffeine?

Coleslaw Salad Kit does not contain any caffeine.

Does Coleslaw Salad Kit contain alcohol?

Coleslaw Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coleslaw Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coleslaw Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coleslaw Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coleslaw Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coleslaw Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coleslaw Salad Kit for free?

Yes! Since Coleslaw Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coleslaw Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Coleslaw Salad Kit and adds it to your daily hydration log. Simply log Coleslaw Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coleslaw Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coleslaw Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coleslaw Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coleslaw Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coleslaw Salad Kit

Vitamin A in Coleslaw Salad Kit supports eye health.

Vitamin A in Coleslaw Salad Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Coleslaw Salad Kit boosts immune function.

Vitamin A in Coleslaw Salad Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Coleslaw Salad Kit promotes healthy skin.

Vitamin A in Coleslaw Salad Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Coleslaw Salad Kit enhances reproductive health.

Vitamin A in Coleslaw Salad Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Coleslaw Salad Kit supports bone health.

Vitamin A in Coleslaw Salad Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Coleslaw Salad Kit reduces the risk of certain cancers.

Vitamin A in Coleslaw Salad Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Coleslaw Salad Kit promotes healthy development during pregnancy.

Vitamin A in Coleslaw Salad Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Coleslaw Salad Kit maintains healthy mucous membranes.

Vitamin A in Coleslaw Salad Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Coleslaw Salad Kit improves wound healing.

Vitamin A in Coleslaw Salad Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Coleslaw Salad Kit may reduce the risk of macular degeneration.

Vitamin A in Coleslaw Salad Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1.5 coleslaw mix Coleslaw Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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