Instant Whole Grain Rice
H-E-B
7.43
% from protein84.21
% from carbs84.21
% from fatNutrition Facts
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Instant Whole Grain Rice Nutrients FAQs
Nutrients
- Instant Whole Grain Rice has 26mg of Calcium.
- Instant Whole Grain Rice has 10mg of Sodium, Na.
- Instant Whole Grain Rice has 40mg of Potassium, K.
- Instant Whole Grain Rice has 0.36mg of Iron.
What is the calorie content of Instant Whole Grain Rice?
A typical serving 0.5 cup dry rice (43 grams) of Instant Whole Grain Rice contains approximately 150 calories.
You can check the exact calorie content by logging Instant Whole Grain Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Whole Grain Rice have?
The amount of fat in Instant Whole Grain Rice depends on the ingredients and preparation method. On average, one serving 0.5 cup dry rice (43 grams) of Instant Whole Grain Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Whole Grain Rice have?
The protein content in Instant Whole Grain Rice depends on the ingredients exists in it. On average, 0.5 cup dry rice (43 grams) of Instant Whole Grain Rice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Whole Grain Rice, Download Nutribit app for healthier you!
How much sugar does a Instant Whole Grain Rice have?
On average, 0.5 cup dry rice (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Whole Grain Rice.
How Much carbohydrates (carbs) is in Instant Whole Grain Rice?
The amount of carbohydrates (carbs) in Instant Whole Grain Rice depends on its serving size and preparation. On average, 0.5 cup dry rice (43 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Whole Grain Rice.
How Much Fiber is in Instant Whole Grain Rice?
Instant Whole Grain Rice contains approximately 2 grams of fiber in 0.5 cup dry rice (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Whole Grain Rice for healthier you!
What vitamins and minerals are in a Instant Whole Grain Rice?
Instant Whole Grain Rice contains following minerals:
General
Does Instant Whole Grain Rice contain caffeine?
Instant Whole Grain Rice does not contain any caffeine.
Does Instant Whole Grain Rice contain alcohol?
Instant Whole Grain Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Whole Grain Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Whole Grain Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Whole Grain Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Whole Grain Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Whole Grain Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Whole Grain Rice for free?
Yes absolutely, Since Instant Whole Grain Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Whole Grain Rice with water tracking feature?
Instant Whole Grain Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Instant Whole Grain Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Whole Grain Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Whole Grain Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Whole Grain Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Whole Grain Rice
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup dry rice Instant Whole Grain Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.