Rice & Whole Grains
H-E-B
15.58
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Rice & Whole Grains Nutrients FAQs
Nutrients
- Rice & Whole Grains has 0.72mg of Iron.
What is the calorie content of Rice & Whole Grains?
A typical serving 0.25 cup dry product (44 grams) of Rice & Whole Grains contains approximately 150 calories.
You can check the exact calorie content by logging Rice & Whole Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice & Whole Grains have?
The amount of fat in Rice & Whole Grains depends on the ingredients and preparation method. On average, one serving 0.25 cup dry product (44 grams) of Rice & Whole Grains contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice & Whole Grains have?
The protein content in Rice & Whole Grains depends on the ingredients exists in it. On average, 0.25 cup dry product (44 grams) of Rice & Whole Grains contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rice & Whole Grains, Download Nutribit app for healthier you!
How much sugar does a Rice & Whole Grains have?
On average, 0.25 cup dry product (44 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice & Whole Grains.
How Much carbohydrates (carbs) is in Rice & Whole Grains?
The amount of carbohydrates (carbs) in Rice & Whole Grains depends on its serving size and preparation. On average, 0.25 cup dry product (44 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice & Whole Grains.
How Much Fiber is in Rice & Whole Grains?
Rice & Whole Grains contains approximately 4 grams of fiber in 0.25 cup dry product (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice & Whole Grains for healthier you!
What vitamins and minerals are in a Rice & Whole Grains?
Rice & Whole Grains contains following minerals:
General
Does Rice & Whole Grains contain caffeine?
Rice & Whole Grains does not contain any caffeine.
Does Rice & Whole Grains contain alcohol?
Rice & Whole Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice & Whole Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Whole Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice & Whole Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice & Whole Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Whole Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice & Whole Grains for free?
Yes absolutely, Since Rice & Whole Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice & Whole Grains with water tracking feature?
Rice & Whole Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice & Whole Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice & Whole Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice & Whole Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice & Whole Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice & Whole Grains
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup dry product Rice & Whole Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.