Oatmeal, Instant, Mango

A typical serving 1 cup (45 grams) of Oatmeal, Instant, Mango contains approximately 170 calories.

You can check the exact calorie content by logging Oatmeal, Instant, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oatmeal, Instant, Mango depends on the ingredients and preparation method. On average, one serving 1 cup (45 grams) of Oatmeal, Instant, Mango contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal, Instant, Mango depends on the ingredients exists in it. On average, 1 cup (45 grams) of Oatmeal, Instant, Mango contains approximately 4 grams of protein.

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On average, 1 cup (45 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Instant, Mango.

The amount of carbohydrates (carbs) in Oatmeal, Instant, Mango depends on its serving size and preparation. On average, 1 cup (45 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal, Instant, Mango.

Oatmeal, Instant, Mango contains approximately 3 grams of fiber in 1 cup (45 grams).

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Oatmeal, Instant, Mango contains following minerals:

• Oatmeal, Instant, Mango has 210mg of Sodium, Na.
• Oatmeal, Instant, Mango has 140mg of Potassium, K.
• Oatmeal, Instant, Mango has 1.8mg of Iron.

Oatmeal, Instant, Mango does not contain any caffeine.

Oatmeal, Instant, Mango does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Instant, Mango and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oatmeal, Instant, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Instant, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oatmeal, Instant, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oatmeal, Instant, Mango and adds it to your daily hydration log. Simply log Oatmeal, Instant, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Instant, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oatmeal, Instant, Mango data can be accessed offline in the Nutribit app anytime anywhere!