Small White Cheddar Mac Casserole
H-E-B Entree Simple
22.73
% from protein22.73
% from carbs22.73
% from fatNutrition Facts
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Small White Cheddar Mac Casserole Nutrients FAQs
Nutrients
- Vitamin A:Small White Cheddar Mac Casserole has 500 IU of Vitamin A.
- Small White Cheddar Mac Casserole has 260mg of Calcium.
- Small White Cheddar Mac Casserole has 770mg of Sodium, Na.
- Small White Cheddar Mac Casserole has 0.72mg of Iron.
What is the calorie content of Small White Cheddar Mac Casserole?
A typical serving 1 cup (200 grams) of Small White Cheddar Mac Casserole contains approximately 270 calories.
You can check the exact calorie content by logging Small White Cheddar Mac Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small White Cheddar Mac Casserole have?
The amount of fat in Small White Cheddar Mac Casserole depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Small White Cheddar Mac Casserole contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small White Cheddar Mac Casserole have?
The protein content in Small White Cheddar Mac Casserole depends on the ingredients exists in it. On average, 1 cup (200 grams) of Small White Cheddar Mac Casserole contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Small White Cheddar Mac Casserole, Download Nutribit app for healthier you!
How much sugar does a Small White Cheddar Mac Casserole have?
On average, 1 cup (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small White Cheddar Mac Casserole.
How Much carbohydrates (carbs) is in Small White Cheddar Mac Casserole?
The amount of carbohydrates (carbs) in Small White Cheddar Mac Casserole depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small White Cheddar Mac Casserole.
How Much Fiber is in Small White Cheddar Mac Casserole?
Small White Cheddar Mac Casserole contains approximately 1 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small White Cheddar Mac Casserole for healthier you!
What vitamins and minerals are in a Small White Cheddar Mac Casserole?
Vitamins in Small White Cheddar Mac Casserole:
Small White Cheddar Mac Casserole contains following minerals:
General
Does Small White Cheddar Mac Casserole contain caffeine?
Small White Cheddar Mac Casserole does not contain any caffeine.
Does Small White Cheddar Mac Casserole contain alcohol?
Small White Cheddar Mac Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small White Cheddar Mac Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small White Cheddar Mac Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small White Cheddar Mac Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small White Cheddar Mac Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small White Cheddar Mac Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small White Cheddar Mac Casserole for free?
Yes! Since Small White Cheddar Mac Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small White Cheddar Mac Casserole with water tracking feature?
Nutribit automatically calculates the water content of Small White Cheddar Mac Casserole and adds it to your daily hydration log. Simply log Small White Cheddar Mac Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small White Cheddar Mac Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small White Cheddar Mac Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small White Cheddar Mac Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small White Cheddar Mac Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small White Cheddar Mac Casserole
Protein in Small White Cheddar Mac Casserole supports building and repairing tissues.
Builds and repairs tissues in Small White Cheddar Mac Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small White Cheddar Mac Casserole supports immune function.
Supports immune function in Small White Cheddar Mac Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small White Cheddar Mac Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small White Cheddar Mac Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small White Cheddar Mac Casserole provides energy.
Provides energy in Small White Cheddar Mac Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small White Cheddar Mac Casserole supports muscle growth and strength.
Supports muscle growth and strength in Small White Cheddar Mac Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small White Cheddar Mac Casserole helps in weight management.
Helps in weight management in Small White Cheddar Mac Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small White Cheddar Mac Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small White Cheddar Mac Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small White Cheddar Mac Casserole supports bone health.
Supports bone health in Small White Cheddar Mac Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small White Cheddar Mac Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Small White Cheddar Mac Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Small White Cheddar Mac Casserole regulates blood sugar levels.
Regulates blood sugar levels in Small White Cheddar Mac Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Small White Cheddar Mac Casserole supports bone health.
Calcium in Small White Cheddar Mac Casserole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Small White Cheddar Mac Casserole supports muscle function.
Calcium in Small White Cheddar Mac Casserole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Small White Cheddar Mac Casserole supports heart health.
Calcium in Small White Cheddar Mac Casserole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Small White Cheddar Mac Casserole supports nerve transmission.
Calcium in Small White Cheddar Mac Casserole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Small White Cheddar Mac Casserole supports blood clotting.
Calcium in Small White Cheddar Mac Casserole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Small White Cheddar Mac Casserole supports hormonal secretion.
Calcium in Small White Cheddar Mac Casserole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Small White Cheddar Mac Casserole supports weight management.
Calcium in Small White Cheddar Mac Casserole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Small White Cheddar Mac Casserole supports dental health.
Calcium in Small White Cheddar Mac Casserole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Small White Cheddar Mac Casserole supports blood pressure regulation.
Calcium in Small White Cheddar Mac Casserole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Small White Cheddar Mac Casserole supports fluid balance.
Maintains Fluid Balance in Small White Cheddar Mac Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small White Cheddar Mac Casserole supports nerve function.
Supports Nerve Function in Small White Cheddar Mac Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small White Cheddar Mac Casserole helps regulate blood pressure.
Regulates Blood Pressure in Small White Cheddar Mac Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small White Cheddar Mac Casserole supports muscle function.
Aids Muscle Function in Small White Cheddar Mac Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small White Cheddar Mac Casserole aids nutrient absorption.
Improves Nutrient Absorption in Small White Cheddar Mac Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small White Cheddar Mac Casserole helps balance pH levels.
Balances pH Levels in Small White Cheddar Mac Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small White Cheddar Mac Casserole supports bone health.
Supports Bone Health in Small White Cheddar Mac Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Small White Cheddar Mac Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.