Small White Cheddar Mac Casserole

H-E-B Entree Simple

Total Energy

270

kcal

22.73

% from carbs

22.73

% from protein

54.55

% from fats

In 200 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

770mg

33.5%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small White Cheddar Mac Casserole

A typical serving 1 cup of Small White Cheddar Mac Casserole (200 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small White Cheddar Mac Casserole depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Small White Cheddar Mac Casserole contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small White Cheddar Mac Casserole depends on the ingredients exists in it. On average, 1 cup of Small White Cheddar Mac Casserole (about 200 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 15 grams of carbohydrates.

Small White Cheddar Mac Casserole contains approximately 1 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Small White Cheddar Mac Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.