Mac & Cheese, Lobster White Cheddar
Superior Select
14.74
% from protein37.89
% from carbs37.89
% from fatNutrition Facts
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Mac & Cheese, Lobster White Cheddar Nutrients FAQs
Nutrients
- Mac & Cheese, Lobster White Cheddar has 325mg of Calcium.
- Mac & Cheese, Lobster White Cheddar has 980mg of Sodium, Na.
- Mac & Cheese, Lobster White Cheddar has 94mg of Potassium, K.
What is the calorie content of Mac & Cheese, Lobster White Cheddar?
A typical serving 8 oz. (227 grams) of Mac & Cheese, Lobster White Cheddar contains approximately 380 calories.
You can check the exact calorie content by logging Mac & Cheese, Lobster White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese, Lobster White Cheddar have?
The amount of fat in Mac & Cheese, Lobster White Cheddar depends on the ingredients and preparation method. On average, one serving 8 oz. (227 grams) of Mac & Cheese, Lobster White Cheddar contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese, Lobster White Cheddar have?
The protein content in Mac & Cheese, Lobster White Cheddar depends on the ingredients exists in it. On average, 8 oz. (227 grams) of Mac & Cheese, Lobster White Cheddar contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese, Lobster White Cheddar, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese, Lobster White Cheddar have?
On average, 8 oz. (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Lobster White Cheddar.
How Much carbohydrates (carbs) is in Mac & Cheese, Lobster White Cheddar?
The amount of carbohydrates (carbs) in Mac & Cheese, Lobster White Cheddar depends on its serving size and preparation. On average, 8 oz. (227 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese, Lobster White Cheddar.
How Much Fiber is in Mac & Cheese, Lobster White Cheddar?
Mac & Cheese, Lobster White Cheddar contains approximately 0 grams of fiber in 8 oz. (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Lobster White Cheddar for healthier you!
What vitamins and minerals are in a Mac & Cheese, Lobster White Cheddar?
Mac & Cheese, Lobster White Cheddar contains following minerals:
General
Does Mac & Cheese, Lobster White Cheddar contain caffeine?
Mac & Cheese, Lobster White Cheddar does not contain any caffeine.
Does Mac & Cheese, Lobster White Cheddar contain alcohol?
Mac & Cheese, Lobster White Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Lobster White Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Lobster White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese, Lobster White Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese, Lobster White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Lobster White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese, Lobster White Cheddar for free?
Yes! Since Mac & Cheese, Lobster White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese, Lobster White Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese, Lobster White Cheddar and adds it to your daily hydration log. Simply log Mac & Cheese, Lobster White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese, Lobster White Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Lobster White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese, Lobster White Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese, Lobster White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese, Lobster White Cheddar
Protein in Mac & Cheese, Lobster White Cheddar supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese, Lobster White Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese, Lobster White Cheddar supports immune function.
Supports immune function in Mac & Cheese, Lobster White Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese, Lobster White Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese, Lobster White Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese, Lobster White Cheddar provides energy.
Provides energy in Mac & Cheese, Lobster White Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese, Lobster White Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese, Lobster White Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese, Lobster White Cheddar helps in weight management.
Helps in weight management in Mac & Cheese, Lobster White Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese, Lobster White Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese, Lobster White Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese, Lobster White Cheddar supports bone health.
Supports bone health in Mac & Cheese, Lobster White Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mac & Cheese, Lobster White Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese, Lobster White Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese, Lobster White Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese, Lobster White Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mac & Cheese, Lobster White Cheddar supports bone health.
Calcium in Mac & Cheese, Lobster White Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mac & Cheese, Lobster White Cheddar supports muscle function.
Calcium in Mac & Cheese, Lobster White Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mac & Cheese, Lobster White Cheddar supports heart health.
Calcium in Mac & Cheese, Lobster White Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mac & Cheese, Lobster White Cheddar supports nerve transmission.
Calcium in Mac & Cheese, Lobster White Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mac & Cheese, Lobster White Cheddar supports blood clotting.
Calcium in Mac & Cheese, Lobster White Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mac & Cheese, Lobster White Cheddar supports hormonal secretion.
Calcium in Mac & Cheese, Lobster White Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mac & Cheese, Lobster White Cheddar supports weight management.
Calcium in Mac & Cheese, Lobster White Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mac & Cheese, Lobster White Cheddar supports dental health.
Calcium in Mac & Cheese, Lobster White Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mac & Cheese, Lobster White Cheddar supports blood pressure regulation.
Calcium in Mac & Cheese, Lobster White Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mac & Cheese, Lobster White Cheddar supports fluid balance.
Maintains Fluid Balance in Mac & Cheese, Lobster White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese, Lobster White Cheddar supports nerve function.
Supports Nerve Function in Mac & Cheese, Lobster White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese, Lobster White Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese, Lobster White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese, Lobster White Cheddar supports muscle function.
Aids Muscle Function in Mac & Cheese, Lobster White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese, Lobster White Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese, Lobster White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese, Lobster White Cheddar helps balance pH levels.
Balances pH Levels in Mac & Cheese, Lobster White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese, Lobster White Cheddar supports bone health.
Supports Bone Health in Mac & Cheese, Lobster White Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 8 oz. Mac & Cheese, Lobster White Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.