Maple Sausage
H-E-B
33.55
% from protein2.58
% from carbs2.58
% from fatNutrition Facts
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Maple Sausage Nutrients FAQs
Nutrients
- Maple Sausage has 26mg of Calcium.
- Maple Sausage has 380mg of Sodium, Na.
- Maple Sausage has 190mg of Potassium, K.
- Maple Sausage has 0.72mg of Iron.
What is the calorie content of Maple Sausage?
A typical serving 2 oz pan-fried (56 grams) of Maple Sausage contains approximately 160 calories.
You can check the exact calorie content by logging Maple Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Sausage have?
The amount of fat in Maple Sausage depends on the ingredients and preparation method. On average, one serving 2 oz pan-fried (56 grams) of Maple Sausage contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Sausage have?
The protein content in Maple Sausage depends on the ingredients exists in it. On average, 2 oz pan-fried (56 grams) of Maple Sausage contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Sausage, Download Nutribit app for healthier you!
How much sugar does a Maple Sausage have?
On average, 2 oz pan-fried (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Sausage.
How Much carbohydrates (carbs) is in Maple Sausage?
The amount of carbohydrates (carbs) in Maple Sausage depends on its serving size and preparation. On average, 2 oz pan-fried (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Sausage.
How Much Fiber is in Maple Sausage?
Maple Sausage contains approximately 0 grams of fiber in 2 oz pan-fried (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Sausage for healthier you!
What vitamins and minerals are in a Maple Sausage?
Maple Sausage contains following minerals:
General
Does Maple Sausage contain caffeine?
Maple Sausage does not contain any caffeine.
Does Maple Sausage contain alcohol?
Maple Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Sausage for free?
Yes! Since Maple Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Sausage with water tracking feature?
Nutribit automatically calculates the water content of Maple Sausage and adds it to your daily hydration log. Simply log Maple Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Sausage
Protein in Maple Sausage supports building and repairing tissues.
Builds and repairs tissues in Maple Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Sausage supports immune function.
Supports immune function in Maple Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Sausage provides energy.
Provides energy in Maple Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Sausage supports muscle growth and strength.
Supports muscle growth and strength in Maple Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Sausage helps in weight management.
Helps in weight management in Maple Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Sausage supports bone health.
Supports bone health in Maple Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Maple Sausage regulates blood sugar levels.
Regulates blood sugar levels in Maple Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Maple Sausage supports fluid balance.
Maintains Fluid Balance in Maple Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Sausage supports nerve function.
Supports Nerve Function in Maple Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Sausage helps regulate blood pressure.
Regulates Blood Pressure in Maple Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Sausage supports muscle function.
Aids Muscle Function in Maple Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Sausage aids nutrient absorption.
Improves Nutrient Absorption in Maple Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Sausage helps balance pH levels.
Balances pH Levels in Maple Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Sausage supports bone health.
Supports Bone Health in Maple Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 2 oz pan-fried Maple Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.