Maple Sausage

H-E-B

Total Energy

160

kcal

2.58

% from carbs

33.55

% from protein

63.87

% from fats

In 56 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

380mg

16.5%

Potassium, K

190mg

4%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Sausage

A typical serving 2 oz pan-fried of Maple Sausage (56 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Sausage depends on the ingredients and preparation method. On average, one serving 2 oz pan-fried (56 grams) of Maple Sausage contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Sausage depends on the ingredients exists in it. On average, 2 oz pan-fried of Maple Sausage (about 56 grams) contains approximately 13 grams of protein.

On average, 2 oz pan-fried (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz pan-fried (about 56 grams) contains about 1 grams of carbohydrates.

Maple Sausage contains approximately 0 grams of fiber in 2 oz pan-fried (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 oz pan-fried Maple Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.