Organics Baby Arugula
H-E-B
35.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Organics Baby Arugula Nutrients FAQs
Nutrients
- Organics Baby Arugula has 230mg of Calcium.
- Organics Baby Arugula has 40mg of Sodium, Na.
- Organics Baby Arugula has 520mg of Potassium, K.
- Organics Baby Arugula has 2.1mg of Iron.
What is the calorie content of Organics Baby Arugula?
A typical serving 1 container (142 grams) of Organics Baby Arugula contains approximately 45 calories.
You can check the exact calorie content by logging Organics Baby Arugula in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organics Baby Arugula have?
The amount of fat in Organics Baby Arugula depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Organics Baby Arugula contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organics Baby Arugula have?
The protein content in Organics Baby Arugula depends on the ingredients exists in it. On average, 1 container (142 grams) of Organics Baby Arugula contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organics Baby Arugula, Download Nutribit app for healthier you!
How much sugar does a Organics Baby Arugula have?
On average, 1 container (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organics Baby Arugula.
How Much carbohydrates (carbs) is in Organics Baby Arugula?
The amount of carbohydrates (carbs) in Organics Baby Arugula depends on its serving size and preparation. On average, 1 container (142 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organics Baby Arugula.
How Much Fiber is in Organics Baby Arugula?
Organics Baby Arugula contains approximately 2 grams of fiber in 1 container (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organics Baby Arugula for healthier you!
What vitamins and minerals are in a Organics Baby Arugula?
Organics Baby Arugula contains following minerals:
General
Does Organics Baby Arugula contain caffeine?
Organics Baby Arugula does not contain any caffeine.
Does Organics Baby Arugula contain alcohol?
Organics Baby Arugula does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organics Baby Arugula?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organics Baby Arugula and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organics Baby Arugula quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organics Baby Arugula in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organics Baby Arugula and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organics Baby Arugula for free?
Yes! Since Organics Baby Arugula contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organics Baby Arugula with water tracking feature?
Nutribit automatically calculates the water content of Organics Baby Arugula and adds it to your daily hydration log. Simply log Organics Baby Arugula in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organics Baby Arugula as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organics Baby Arugula and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organics Baby Arugula nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organics Baby Arugula data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organics Baby Arugula
Calcium in Organics Baby Arugula supports bone health.
Calcium in Organics Baby Arugula is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organics Baby Arugula supports muscle function.
Calcium in Organics Baby Arugula plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organics Baby Arugula supports heart health.
Calcium in Organics Baby Arugula helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organics Baby Arugula supports nerve transmission.
Calcium in Organics Baby Arugula is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organics Baby Arugula supports blood clotting.
Calcium in Organics Baby Arugula is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organics Baby Arugula supports hormonal secretion.
Calcium in Organics Baby Arugula regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organics Baby Arugula supports weight management.
Calcium in Organics Baby Arugula may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organics Baby Arugula supports dental health.
Calcium in Organics Baby Arugula strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organics Baby Arugula supports blood pressure regulation.
Calcium in Organics Baby Arugula, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 45 calories?
The amount of exercise required to burn off 1 container Organics Baby Arugula
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.