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Organics Baby Arugula

H-E-B

45

kcal Energy

44.4%

% from carbs

35.6%

% from protein

20%

% from fats

In 142 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g
Calories
45

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Potassium, K 520 mg
11.1%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 4 g
8%
Iron 2.1 mg
11.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 230 mg
Iron, Fe 2.1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organics Baby Arugula

Nutrients

What is the calorie content of Organics Baby Arugula?

A typical serving 1 container of Organics Baby Arugula (142 grams) contains approximately 45 calories. You can check the exact calorie content by logging Organics Baby Arugula in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organics Baby Arugula have?

The amount of fat in Organics Baby Arugula depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Organics Baby Arugula contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organics Baby Arugula have?

The protein content in Organics Baby Arugula depends on the ingredients exists in it. On average, 1 container of Organics Baby Arugula (about 142 grams) contains approximately 4 grams of protein.

Is Organics Baby Arugula a good source of protein?

The protein content in Organics Baby Arugula depends on the ingredients exists in it. On average, 1 container of Organics Baby Arugula (about 142 grams) contains approximately 4 grams of protein.

How much sugar does a Organics Baby Arugula have?

On average, 1 container (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organics Baby Arugula contain added sugar?

On average, 1 container (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organics Baby Arugula?

On average, 1 container (about 142 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Organics Baby Arugula?

Organics Baby Arugula contains approximately 2 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organics Baby Arugula?

Organics Baby Arugula contains approximately 2 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organics Baby Arugula suitable for vegans?

Organics Baby Arugula contains approximately 2 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organics Baby Arugula contain caffeine?

Organics Baby Arugula contains approximately 2 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organics Baby Arugula contain alcohol?

Organics Baby Arugula contains approximately 2 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organics Baby Arugula healthier?

Organics Baby Arugula contains approximately 2 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organics Baby Arugula in Nutribit?

Organics Baby Arugula contains approximately 2 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organics Baby Arugula?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organics Baby Arugula and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organics Baby Arugula quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organics Baby Arugula in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organics Baby Arugula and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organics Baby Arugula for free?

Yes! Since Organics Baby Arugula contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organics Baby Arugula with water tracking feature?

Nutribit automatically calculates the water content of Organics Baby Arugula and adds it to your daily hydration log. Simply log Organics Baby Arugula in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organics Baby Arugula as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organics Baby Arugula and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organics Baby Arugula nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organics Baby Arugula data can be accessed offline in the Nutribit app anytime anywhere!