Romaine, Baby Red Butter & Arugula Blend, Organic
Central Market H-E-B
Total Energy
35
kcal
% from carbs
% from protein
% from fats
In 142 g
% daily value
Total Fat
0.5g
0.8%
Sodium, Na
50mg
2.2%
Potassium, K
430mg
9.1%
Total Carbohydrates
4g
1.5%
Fiber
3g
10.7%
Sugars
2g
4%
Protein
3g
6%
Calcium, Ca
120mg
Iron, Fe
1.6mg
Vitamin D (D2 + D3), International Units
8IU
Vitamin D (D2 + D3)
0.2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 package Romaine, Baby Red Butter & Arugula Blend, Organic
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.