Original Woven Wheats

H-E-B

6.43

% from protein

61.04

% from carbs

61.04

% from fat
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Nutrition Facts

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Serving size
In 4.7 g(5g)
Amount per serving
Calories
20
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.2 g
0.8%

Polyunsaturated 0.4 g

Monounsaturated 0.2 g

Sodium, Na 30 mg
1.3%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.5 g
1.8%

Protein 0.3 g
0.7%

Vitamin A 16.7 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Original Woven Wheats Nutrients FAQs

Nutrients

What is the calorie content of Original Woven Wheats?

A typical serving 6 crackers (28 grams) of Original Woven Wheats contains approximately 120 calories.

You can check the exact calorie content by logging Original Woven Wheats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Woven Wheats have?

The amount of fat in Original Woven Wheats depends on the ingredients and preparation method. On average, one serving 6 crackers (28 grams) of Original Woven Wheats contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Woven Wheats have?

The protein content in Original Woven Wheats depends on the ingredients exists in it. On average, 6 crackers (28 grams) of Original Woven Wheats contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Original Woven Wheats, Download Nutribit app for healthier you!

How much sugar does a Original Woven Wheats have?

On average, 6 crackers (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Woven Wheats.

How Much carbohydrates (carbs) is in Original Woven Wheats?

The amount of carbohydrates (carbs) in Original Woven Wheats depends on its serving size and preparation. On average, 6 crackers (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Woven Wheats.

How Much Fiber is in Original Woven Wheats?

Original Woven Wheats contains approximately 3 grams of fiber in 6 crackers (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Woven Wheats for healthier you!

What vitamins and minerals are in a Original Woven Wheats?

Vitamins in Original Woven Wheats:

  • Vitamin A:Original Woven Wheats has 100 IU of Vitamin A.

Original Woven Wheats contains following minerals:

  • Original Woven Wheats has 180mg of Sodium, Na.
  • Original Woven Wheats has 0.72mg of Iron.

General

Does Original Woven Wheats contain caffeine?

Original Woven Wheats does not contain any caffeine.

Does Original Woven Wheats contain alcohol?

Original Woven Wheats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Woven Wheats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Woven Wheats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Woven Wheats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Woven Wheats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Woven Wheats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Woven Wheats for free?

Yes absolutely, Since Original Woven Wheats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Woven Wheats with water tracking feature?

Original Woven Wheats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Original Woven Wheats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Woven Wheats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Woven Wheats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Woven Wheats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Woven Wheats

How to burn 120 calories?

The amount of exercise required to burn off 6 crackers Original Woven Wheats

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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