Woven Wheats, Roasted Garlic

J. Higgs

6.23

% from protein

62.26

% from carbs

62.26

% from fat
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Nutrition Facts

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Serving size
In 4.7 g(5g)
Amount per serving
Calories
20
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.2 g
0.8%

Polyunsaturated 0.4 g

Monounsaturated 0.2 g

Sodium, Na 22.5 mg
1%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.5 g
1.8%

Protein 0.3 g
0.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Woven Wheats, Roasted Garlic Nutrients FAQs

Nutrients

What is the calorie content of Woven Wheats, Roasted Garlic?

A typical serving 6 crackers (28 grams) of Woven Wheats, Roasted Garlic contains approximately 120 calories.

You can check the exact calorie content by logging Woven Wheats, Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Woven Wheats, Roasted Garlic have?

The amount of fat in Woven Wheats, Roasted Garlic depends on the ingredients and preparation method. On average, one serving 6 crackers (28 grams) of Woven Wheats, Roasted Garlic contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Woven Wheats, Roasted Garlic have?

The protein content in Woven Wheats, Roasted Garlic depends on the ingredients exists in it. On average, 6 crackers (28 grams) of Woven Wheats, Roasted Garlic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Woven Wheats, Roasted Garlic, Download Nutribit app for healthier you!

How much sugar does a Woven Wheats, Roasted Garlic have?

On average, 6 crackers (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Woven Wheats, Roasted Garlic.

How Much carbohydrates (carbs) is in Woven Wheats, Roasted Garlic?

The amount of carbohydrates (carbs) in Woven Wheats, Roasted Garlic depends on its serving size and preparation. On average, 6 crackers (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Woven Wheats, Roasted Garlic.

How Much Fiber is in Woven Wheats, Roasted Garlic?

Woven Wheats, Roasted Garlic contains approximately 3 grams of fiber in 6 crackers (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Woven Wheats, Roasted Garlic for healthier you!

What vitamins and minerals are in a Woven Wheats, Roasted Garlic?

Woven Wheats, Roasted Garlic contains following minerals:

  • Woven Wheats, Roasted Garlic has 135mg of Sodium, Na.
  • Woven Wheats, Roasted Garlic has 1.44mg of Iron.

General

Does Woven Wheats, Roasted Garlic contain caffeine?

Woven Wheats, Roasted Garlic does not contain any caffeine.

Does Woven Wheats, Roasted Garlic contain alcohol?

Woven Wheats, Roasted Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Woven Wheats, Roasted Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Woven Wheats, Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Woven Wheats, Roasted Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Woven Wheats, Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Woven Wheats, Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Woven Wheats, Roasted Garlic for free?

Yes absolutely, Since Woven Wheats, Roasted Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Woven Wheats, Roasted Garlic with water tracking feature?

Woven Wheats, Roasted Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Woven Wheats, Roasted Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Woven Wheats, Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Woven Wheats, Roasted Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Woven Wheats, Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Woven Wheats, Roasted Garlic

How to burn 120 calories?

The amount of exercise required to burn off 6 crackers Woven Wheats, Roasted Garlic

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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