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Pita Crackers, Black Olive & Feta

H-E-B

130

kcal Energy

55.8%

% from carbs

9.3%

% from protein

34.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 2.5 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pita Crackers, Black Olive & Feta

Nutrients

What is the calorie content of Pita Crackers, Black Olive & Feta?

A typical serving 10 crackers of Pita Crackers, Black Olive & Feta (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Pita Crackers, Black Olive & Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Crackers, Black Olive & Feta have?

The amount of fat in Pita Crackers, Black Olive & Feta depends on the ingredients and preparation method. On average, one serving 10 crackers (28 grams) of Pita Crackers, Black Olive & Feta contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Crackers, Black Olive & Feta have?

The protein content in Pita Crackers, Black Olive & Feta depends on the ingredients exists in it. On average, 10 crackers of Pita Crackers, Black Olive & Feta (about 28 grams) contains approximately 3 grams of protein.

Is Pita Crackers, Black Olive & Feta a good source of protein?

The protein content in Pita Crackers, Black Olive & Feta depends on the ingredients exists in it. On average, 10 crackers of Pita Crackers, Black Olive & Feta (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Pita Crackers, Black Olive & Feta have?

On average, 10 crackers (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pita Crackers, Black Olive & Feta contain added sugar?

On average, 10 crackers (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pita Crackers, Black Olive & Feta?

On average, 10 crackers (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Pita Crackers, Black Olive & Feta?

Pita Crackers, Black Olive & Feta contains approximately 1 grams of fiber in 10 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pita Crackers, Black Olive & Feta?

Pita Crackers, Black Olive & Feta contains approximately 1 grams of fiber in 10 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pita Crackers, Black Olive & Feta suitable for vegans?

Pita Crackers, Black Olive & Feta contains approximately 1 grams of fiber in 10 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pita Crackers, Black Olive & Feta contain caffeine?

Pita Crackers, Black Olive & Feta contains approximately 1 grams of fiber in 10 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pita Crackers, Black Olive & Feta contain alcohol?

Pita Crackers, Black Olive & Feta contains approximately 1 grams of fiber in 10 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pita Crackers, Black Olive & Feta healthier?

Pita Crackers, Black Olive & Feta contains approximately 1 grams of fiber in 10 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pita Crackers, Black Olive & Feta in Nutribit?

Pita Crackers, Black Olive & Feta contains approximately 1 grams of fiber in 10 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pita Crackers, Black Olive & Feta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Crackers, Black Olive & Feta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Crackers, Black Olive & Feta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Crackers, Black Olive & Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Crackers, Black Olive & Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Crackers, Black Olive & Feta for free?

Yes! Since Pita Crackers, Black Olive & Feta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Crackers, Black Olive & Feta with water tracking feature?

Nutribit automatically calculates the water content of Pita Crackers, Black Olive & Feta and adds it to your daily hydration log. Simply log Pita Crackers, Black Olive & Feta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita Crackers, Black Olive & Feta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Crackers, Black Olive & Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Crackers, Black Olive & Feta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Crackers, Black Olive & Feta data can be accessed offline in the Nutribit app anytime anywhere!