Chicken Sausage Spinach Feta

H-E-B

Total Energy

190

kcal

3.79

% from carbs

32.23

% from protein

63.98

% from fats

In 108 g

% daily value

Total Fat

15g

23.1%

Saturated

3.5g

17.5%

Cholesterol

80mg

26.7%

Sodium, Na

720mg

31.3%

Potassium, K

230mg

4.9%

Total Carbohydrates

2g

0.7%

Protein

17g

34%

Calcium, Ca

20mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sausage Spinach Feta

A typical serving 1 link of Chicken Sausage Spinach Feta (108 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage Spinach Feta depends on the ingredients and preparation method. On average, one serving 1 link (108 grams) of Chicken Sausage Spinach Feta contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage Spinach Feta depends on the ingredients exists in it. On average, 1 link of Chicken Sausage Spinach Feta (about 108 grams) contains approximately 17 grams of protein.

On average, 1 link (about 108 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 108 grams) contains about 2 grams of carbohydrates.

Chicken Sausage Spinach Feta contains approximately 0 grams of fiber in 1 link (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 link Chicken Sausage Spinach Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.