Plain Coconut-Based Yogurt

H-E-B

Total Energy

120

kcal

29.75

% from carbs

3.31

% from protein

66.94

% from fats

In 170 g

% daily value

Total Fat

9g

13.8%

Saturated

9g

45%

Sodium, Na

50mg

2.2%

Potassium, K

10mg

0.2%

Total Carbohydrates

9g

3.3%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Plain Coconut-Based Yogurt

A typical serving 0.75 cups of Plain Coconut-Based Yogurt (170 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plain Coconut-Based Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cups (170 grams) of Plain Coconut-Based Yogurt contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plain Coconut-Based Yogurt depends on the ingredients exists in it. On average, 0.75 cups of Plain Coconut-Based Yogurt (about 170 grams) contains approximately 1 grams of protein.

On average, 0.75 cups (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cups (about 170 grams) contains about 9 grams of carbohydrates.

Plain Coconut-Based Yogurt contains approximately 0 grams of fiber in 0.75 cups (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Coconut Based Mango Yogurt

H-E-B

140 kcal

Vanilla Coconut-Based Yogurt

H-E-B

160 kcal

Coconut-Based Yogurt Alternative, Strawberry

H-E-B

130 kcal

Dairy-Free Almond-Based Yogurt, Unsweetened Plain

H-E-B

180 kcal

Yogurt, Greek, Plain

H-E-B

100 kcal

Almond-Based Yogurt, Mango

H-E-B

180 kcal

Vanilla Almond-Based Yogurt

H-E-B

180 kcal

Blended Sweetened Lowfat Yogurt, Plain

H-E-B

180 kcal

Greek Yogurt, Plain, 0% milkfat

H-E-B

90 kcal

Organic Greek Nonfat Yogurt, Plain

H-E-B

100 kcal

Dairy Free Almond-Based Strawberry Yogurt

H-E-B

190 kcal

Dairy-Free Almond-Based Yogurt, Naturally Flavored Vanilla

H-E-B

180 kcal

Coconut Based Yogurt, Slightly Sweet Plain

Chobani

130 kcal

Soymilk, Light Plain

H-E-B

30 kcal

Soymilk, Light, Plain

H-E-B

70 kcal

Thin Bagels, Plain

H-E-B

110 kcal

Plant Based Organic Bread

H-E-B

100 kcal

Yogurt, Chocolate

H-E-B

100 kcal

Plant Based Organic White Bread

H-E-B

90 kcal

Plain Bake Shop Pre-Sliced Bagels

H-E-B

270 kcal

Sugar Wafer, Coconut

H-E-B

160 kcal

Unsweetened Coconut Chips

H-E-B

200 kcal

Multi Seed Plant Based Organic Bread

H-E-B

100 kcal

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cups Plain Coconut-Based Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.