Apples with Yogurt
H-E-B
4.71
% from protein70.59
% from carbs70.59
% from fatNutrition Facts
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Apples with Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Apples with Yogurt has 150 mg of Vitamin C.
- Apples with Yogurt has 78mg of Calcium.
- Apples with Yogurt has 260mg of Sodium, Na.
- Apples with Yogurt has 0.72mg of Iron.
What is the calorie content of Apples with Yogurt?
A typical serving 1 tray (113 grams) of Apples with Yogurt contains approximately 250 calories.
You can check the exact calorie content by logging Apples with Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples with Yogurt have?
The amount of fat in Apples with Yogurt depends on the ingredients and preparation method. On average, one serving 1 tray (113 grams) of Apples with Yogurt contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples with Yogurt have?
The protein content in Apples with Yogurt depends on the ingredients exists in it. On average, 1 tray (113 grams) of Apples with Yogurt contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Apples with Yogurt, Download Nutribit app for healthier you!
How much sugar does a Apples with Yogurt have?
On average, 1 tray (113 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples with Yogurt.
How Much carbohydrates (carbs) is in Apples with Yogurt?
The amount of carbohydrates (carbs) in Apples with Yogurt depends on its serving size and preparation. On average, 1 tray (113 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples with Yogurt.
How Much Fiber is in Apples with Yogurt?
Apples with Yogurt contains approximately 3 grams of fiber in 1 tray (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples with Yogurt for healthier you!
What vitamins and minerals are in a Apples with Yogurt?
Vitamins in Apples with Yogurt:
Apples with Yogurt contains following minerals:
General
Does Apples with Yogurt contain caffeine?
Apples with Yogurt does not contain any caffeine.
Does Apples with Yogurt contain alcohol?
Apples with Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples with Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples with Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples with Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples with Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples with Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples with Yogurt for free?
Yes! Since Apples with Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples with Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Apples with Yogurt and adds it to your daily hydration log. Simply log Apples with Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples with Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples with Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples with Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples with Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples with Yogurt
Total Carbohydrates in Apples with Yogurt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apples with Yogurt are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apples with Yogurt supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apples with Yogurt aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apples with Yogurt helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apples with Yogurt help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apples with Yogurt helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apples with Yogurt can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apples with Yogurt aids weight management by helping you feel full longer.
Fiber-rich carbs from Apples with Yogurt help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apples with Yogurt enhances brain function and helps improve memory and focus.
Glucose from Apples with Yogurt is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apples with Yogurt boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apples with Yogurt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apples with Yogurt promotes gut health by feeding beneficial gut bacteria.
Fiber in Apples with Yogurt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apples with Yogurt improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apples with Yogurt support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apples with Yogurt helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apples with Yogurt, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 tray Apples with Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.