Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Blended Sweetened Lowfat Yogurt, Plain

H-E-B

180

kcal Energy

62.6%

% from carbs

22.3%

% from protein

15.1%

% from fats

In 225 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g
Calories
180

% Daily Value

Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 160 mg
7%
Total Carbohydrates 28 g
10.2%
Fiber 0 g
Sugars 22 g
44%
Protein 10 g
20%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 455 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Lowfat Yogurt, Cherry Blended

Serving Size: 170 container

130

kcal

Lowfat Yogurt, Blended Key Lime Pie

Serving Size: 170 oz

180

kcal

Yogurt, Lowfat, Sweetened, Plain

Serving Size: 170 container

110

kcal

Sweetened Plain Lowfat Yogurt

Serving Size: 170 cup

150

kcal

Yogurt, Greek, Plain

Serving Size: 170 cup

100

kcal

Dutch Apple Lowfat Yogurt

Serving Size: 170 oz

200

kcal

Plain Coconut-Based Yogurt

Serving Size: 170 cups

120

kcal

Low Fat Yogurt, Blended Lemon

Serving Size: 170 container

130

kcal

Peach Blended Low Fat Yogurt

Serving Size: 170 container

130

kcal

Blended Strawberry Low Fat Yogurt

Serving Size: 170 cyo

130

kcal

Sqlurp! Lowfat Yogurt, Variety Pack

Serving Size: 64 tube

70

kcal

Organic Blended Lowfat Yogurt, Plain

Serving Size: 227 cup

110

kcal

Greek Yogurt, Plain, 0% milkfat

Serving Size: 150 container

90

kcal

Organic Greek Nonfat Yogurt, Plain

Serving Size: 170 cup

100

kcal

Blended Peach Mango Low Fat Yogurt

Serving Size: 170 container

130

kcal

Blended Low?Fat Peach Mango Yogurt

Serving Size: 170 container

130

kcal

Fruit On Bottom Peach Lowfat Yogurt

Serving Size: 170 oz

200

kcal

Blended Low Fat Yogurt, Key Lime Pie

Serving Size: 113 cup

120

kcal

Blended Blueberry

Serving Size: 113 cup

120

kcal

Dairy-Free Almond-Based Yogurt, Unsweetened Plain

Serving Size: 170 cup

180

kcal

Blended Greek Yogurt, Honey Sweetened Plain

Serving Size: 170 cup

110

kcal

Sweetened Plain 1% Milkfat Lowfat Yogurt

Serving Size: 170 cup

150

kcal

Berry Blend, Covered in Sweetened Greek Yogurt Coating

Serving Size: 40 pieces

180

kcal

Know more about Blended Sweetened Lowfat Yogurt, Plain

Nutrients

What is the calorie content of Blended Sweetened Lowfat Yogurt, Plain?

A typical serving 1 cup of Blended Sweetened Lowfat Yogurt, Plain (225 grams) contains approximately 180 calories. You can check the exact calorie content by logging Blended Sweetened Lowfat Yogurt, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Sweetened Lowfat Yogurt, Plain have?

The amount of fat in Blended Sweetened Lowfat Yogurt, Plain depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Blended Sweetened Lowfat Yogurt, Plain contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Sweetened Lowfat Yogurt, Plain have?

The protein content in Blended Sweetened Lowfat Yogurt, Plain depends on the ingredients exists in it. On average, 1 cup of Blended Sweetened Lowfat Yogurt, Plain (about 225 grams) contains approximately 10 grams of protein.

Is Blended Sweetened Lowfat Yogurt, Plain a good source of protein?

The protein content in Blended Sweetened Lowfat Yogurt, Plain depends on the ingredients exists in it. On average, 1 cup of Blended Sweetened Lowfat Yogurt, Plain (about 225 grams) contains approximately 10 grams of protein.

How much sugar does a Blended Sweetened Lowfat Yogurt, Plain have?

On average, 1 cup (about 225 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blended Sweetened Lowfat Yogurt, Plain contain added sugar?

On average, 1 cup (about 225 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blended Sweetened Lowfat Yogurt, Plain?

On average, 1 cup (about 225 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Blended Sweetened Lowfat Yogurt, Plain?

Blended Sweetened Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blended Sweetened Lowfat Yogurt, Plain?

Blended Sweetened Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blended Sweetened Lowfat Yogurt, Plain suitable for vegans?

Blended Sweetened Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blended Sweetened Lowfat Yogurt, Plain contain caffeine?

Blended Sweetened Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blended Sweetened Lowfat Yogurt, Plain contain alcohol?

Blended Sweetened Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blended Sweetened Lowfat Yogurt, Plain healthier?

Blended Sweetened Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blended Sweetened Lowfat Yogurt, Plain in Nutribit?

Blended Sweetened Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blended Sweetened Lowfat Yogurt, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Sweetened Lowfat Yogurt, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Sweetened Lowfat Yogurt, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Sweetened Lowfat Yogurt, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Sweetened Lowfat Yogurt, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Sweetened Lowfat Yogurt, Plain for free?

Yes! Since Blended Sweetened Lowfat Yogurt, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Sweetened Lowfat Yogurt, Plain with water tracking feature?

Nutribit automatically calculates the water content of Blended Sweetened Lowfat Yogurt, Plain and adds it to your daily hydration log. Simply log Blended Sweetened Lowfat Yogurt, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Sweetened Lowfat Yogurt, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Sweetened Lowfat Yogurt, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Sweetened Lowfat Yogurt, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Sweetened Lowfat Yogurt, Plain data can be accessed offline in the Nutribit app anytime anywhere!