Blended Sweetened Lowfat Yogurt, Plain
H-E-B
22.35
% from protein62.57
% from carbs62.57
% from fatNutrition Facts
More items Like Blended Sweetened Lowfat Yogurt, Plain
Lowfat Yogurt, Cherry Blended
H-E-B
Lowfat Yogurt, Blended Key Lime Pie
H-E-B
Yogurt, Lowfat, Sweetened, Plain
Tops
Sweetened Plain Lowfat Yogurt
Full Circle Market Organic
Yogurt, Greek, Plain
H-E-B
Dutch Apple Lowfat Yogurt
H-E-B
Plain Coconut-Based Yogurt
H-E-B
Low Fat Yogurt, Blended Lemon
H-E-B
Peach Blended Low Fat Yogurt
H-E-B
Blended Strawberry Low Fat Yogurt
H-E-B
Sqlurp! Lowfat Yogurt, Variety Pack
H-E-B
Organic Blended Lowfat Yogurt, Plain
Unknown
Greek Yogurt, Plain, 0% milkfat
H-E-B
Organic Greek Nonfat Yogurt, Plain
H-E-B
Blended Peach Mango Low Fat Yogurt
H-E-B
Blended Low?Fat Peach Mango Yogurt
H-E-B
Fruit On Bottom Peach Lowfat Yogurt
H-E-B
Blended Low Fat Yogurt, Key Lime Pie
H-E-B
Blended Blueberry
H-E-B
Dairy-Free Almond-Based Yogurt, Unsweetened Plain
H-E-B
Blended Greek Yogurt, Honey Sweetened Plain
Oikos
Sweetened Plain 1% Milkfat Lowfat Yogurt
Hood
Berry Blend, Covered in Sweetened Greek Yogurt Coating
H-E-B
Blended Sweetened Lowfat Yogurt, Plain Nutrients FAQs
Nutrients
- Vitamin A:Blended Sweetened Lowfat Yogurt, Plain has 100 IU of Vitamin A.
- Vitamin C:Blended Sweetened Lowfat Yogurt, Plain has 1.2 mg of Vitamin C.
- Blended Sweetened Lowfat Yogurt, Plain has 455mg of Calcium.
- Blended Sweetened Lowfat Yogurt, Plain has 160mg of Sodium, Na.
What is the calorie content of Blended Sweetened Lowfat Yogurt, Plain?
A typical serving 1 cup (225 grams) of Blended Sweetened Lowfat Yogurt, Plain contains approximately 180 calories.
You can check the exact calorie content by logging Blended Sweetened Lowfat Yogurt, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Sweetened Lowfat Yogurt, Plain have?
The amount of fat in Blended Sweetened Lowfat Yogurt, Plain depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Blended Sweetened Lowfat Yogurt, Plain contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Sweetened Lowfat Yogurt, Plain have?
The protein content in Blended Sweetened Lowfat Yogurt, Plain depends on the ingredients exists in it. On average, 1 cup (225 grams) of Blended Sweetened Lowfat Yogurt, Plain contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Sweetened Lowfat Yogurt, Plain, Download Nutribit app for healthier you!
How much sugar does a Blended Sweetened Lowfat Yogurt, Plain have?
On average, 1 cup (225 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Sweetened Lowfat Yogurt, Plain.
How Much carbohydrates (carbs) is in Blended Sweetened Lowfat Yogurt, Plain?
The amount of carbohydrates (carbs) in Blended Sweetened Lowfat Yogurt, Plain depends on its serving size and preparation. On average, 1 cup (225 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Sweetened Lowfat Yogurt, Plain.
How Much Fiber is in Blended Sweetened Lowfat Yogurt, Plain?
Blended Sweetened Lowfat Yogurt, Plain contains approximately 0 grams of fiber in 1 cup (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Sweetened Lowfat Yogurt, Plain for healthier you!
What vitamins and minerals are in a Blended Sweetened Lowfat Yogurt, Plain?
Vitamins in Blended Sweetened Lowfat Yogurt, Plain:
Blended Sweetened Lowfat Yogurt, Plain contains following minerals:
General
Does Blended Sweetened Lowfat Yogurt, Plain contain caffeine?
Blended Sweetened Lowfat Yogurt, Plain does not contain any caffeine.
Does Blended Sweetened Lowfat Yogurt, Plain contain alcohol?
Blended Sweetened Lowfat Yogurt, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Sweetened Lowfat Yogurt, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Sweetened Lowfat Yogurt, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Sweetened Lowfat Yogurt, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Sweetened Lowfat Yogurt, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Sweetened Lowfat Yogurt, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Sweetened Lowfat Yogurt, Plain for free?
Yes! Since Blended Sweetened Lowfat Yogurt, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Sweetened Lowfat Yogurt, Plain with water tracking feature?
Nutribit automatically calculates the water content of Blended Sweetened Lowfat Yogurt, Plain and adds it to your daily hydration log. Simply log Blended Sweetened Lowfat Yogurt, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Sweetened Lowfat Yogurt, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Sweetened Lowfat Yogurt, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Sweetened Lowfat Yogurt, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Sweetened Lowfat Yogurt, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Sweetened Lowfat Yogurt, Plain
Protein in Blended Sweetened Lowfat Yogurt, Plain supports building and repairing tissues.
Builds and repairs tissues in Blended Sweetened Lowfat Yogurt, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blended Sweetened Lowfat Yogurt, Plain supports immune function.
Supports immune function in Blended Sweetened Lowfat Yogurt, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blended Sweetened Lowfat Yogurt, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blended Sweetened Lowfat Yogurt, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blended Sweetened Lowfat Yogurt, Plain provides energy.
Provides energy in Blended Sweetened Lowfat Yogurt, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blended Sweetened Lowfat Yogurt, Plain supports muscle growth and strength.
Supports muscle growth and strength in Blended Sweetened Lowfat Yogurt, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blended Sweetened Lowfat Yogurt, Plain helps in weight management.
Helps in weight management in Blended Sweetened Lowfat Yogurt, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blended Sweetened Lowfat Yogurt, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blended Sweetened Lowfat Yogurt, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blended Sweetened Lowfat Yogurt, Plain supports bone health.
Supports bone health in Blended Sweetened Lowfat Yogurt, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blended Sweetened Lowfat Yogurt, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Blended Sweetened Lowfat Yogurt, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Blended Sweetened Lowfat Yogurt, Plain regulates blood sugar levels.
Regulates blood sugar levels in Blended Sweetened Lowfat Yogurt, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blended Sweetened Lowfat Yogurt, Plain supports bone health.
Calcium in Blended Sweetened Lowfat Yogurt, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blended Sweetened Lowfat Yogurt, Plain supports muscle function.
Calcium in Blended Sweetened Lowfat Yogurt, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blended Sweetened Lowfat Yogurt, Plain supports heart health.
Calcium in Blended Sweetened Lowfat Yogurt, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blended Sweetened Lowfat Yogurt, Plain supports nerve transmission.
Calcium in Blended Sweetened Lowfat Yogurt, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blended Sweetened Lowfat Yogurt, Plain supports blood clotting.
Calcium in Blended Sweetened Lowfat Yogurt, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blended Sweetened Lowfat Yogurt, Plain supports hormonal secretion.
Calcium in Blended Sweetened Lowfat Yogurt, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blended Sweetened Lowfat Yogurt, Plain supports weight management.
Calcium in Blended Sweetened Lowfat Yogurt, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blended Sweetened Lowfat Yogurt, Plain supports dental health.
Calcium in Blended Sweetened Lowfat Yogurt, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blended Sweetened Lowfat Yogurt, Plain supports blood pressure regulation.
Calcium in Blended Sweetened Lowfat Yogurt, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Blended Sweetened Lowfat Yogurt, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.