Poblano Chicken Lasagna With Cream Sauce
H-E-B
14.55
% from protein27.01
% from carbs27.01
% from fatNutrition Facts
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Poblano Chicken Lasagna With Cream Sauce Nutrients FAQs
Nutrients
- Vitamin D:Poblano Chicken Lasagna With Cream Sauce has 40 IU of Vitamin D.
- Poblano Chicken Lasagna With Cream Sauce has 180mg of Calcium.
- Poblano Chicken Lasagna With Cream Sauce has 620mg of Sodium, Na.
- Poblano Chicken Lasagna With Cream Sauce has 300mg of Potassium, K.
- Poblano Chicken Lasagna With Cream Sauce has 2mg of Iron.
What is the calorie content of Poblano Chicken Lasagna With Cream Sauce?
A typical serving 1 cup (215 grams) of Poblano Chicken Lasagna With Cream Sauce contains approximately 380 calories.
You can check the exact calorie content by logging Poblano Chicken Lasagna With Cream Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poblano Chicken Lasagna With Cream Sauce have?
The amount of fat in Poblano Chicken Lasagna With Cream Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Poblano Chicken Lasagna With Cream Sauce contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poblano Chicken Lasagna With Cream Sauce have?
The protein content in Poblano Chicken Lasagna With Cream Sauce depends on the ingredients exists in it. On average, 1 cup (215 grams) of Poblano Chicken Lasagna With Cream Sauce contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Poblano Chicken Lasagna With Cream Sauce, Download Nutribit app for healthier you!
How much sugar does a Poblano Chicken Lasagna With Cream Sauce have?
On average, 1 cup (215 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poblano Chicken Lasagna With Cream Sauce.
How Much carbohydrates (carbs) is in Poblano Chicken Lasagna With Cream Sauce?
The amount of carbohydrates (carbs) in Poblano Chicken Lasagna With Cream Sauce depends on its serving size and preparation. On average, 1 cup (215 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poblano Chicken Lasagna With Cream Sauce.
How Much Fiber is in Poblano Chicken Lasagna With Cream Sauce?
Poblano Chicken Lasagna With Cream Sauce contains approximately 1 grams of fiber in 1 cup (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poblano Chicken Lasagna With Cream Sauce for healthier you!
What vitamins and minerals are in a Poblano Chicken Lasagna With Cream Sauce?
Vitamins in Poblano Chicken Lasagna With Cream Sauce:
Poblano Chicken Lasagna With Cream Sauce contains following minerals:
General
Does Poblano Chicken Lasagna With Cream Sauce contain caffeine?
Poblano Chicken Lasagna With Cream Sauce does not contain any caffeine.
Does Poblano Chicken Lasagna With Cream Sauce contain alcohol?
Poblano Chicken Lasagna With Cream Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poblano Chicken Lasagna With Cream Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poblano Chicken Lasagna With Cream Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poblano Chicken Lasagna With Cream Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poblano Chicken Lasagna With Cream Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poblano Chicken Lasagna With Cream Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poblano Chicken Lasagna With Cream Sauce for free?
Yes! Since Poblano Chicken Lasagna With Cream Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poblano Chicken Lasagna With Cream Sauce with water tracking feature?
Nutribit automatically calculates the water content of Poblano Chicken Lasagna With Cream Sauce and adds it to your daily hydration log. Simply log Poblano Chicken Lasagna With Cream Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poblano Chicken Lasagna With Cream Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poblano Chicken Lasagna With Cream Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poblano Chicken Lasagna With Cream Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poblano Chicken Lasagna With Cream Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poblano Chicken Lasagna With Cream Sauce
Protein in Poblano Chicken Lasagna With Cream Sauce supports building and repairing tissues.
Builds and repairs tissues in Poblano Chicken Lasagna With Cream Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poblano Chicken Lasagna With Cream Sauce supports immune function.
Supports immune function in Poblano Chicken Lasagna With Cream Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poblano Chicken Lasagna With Cream Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poblano Chicken Lasagna With Cream Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poblano Chicken Lasagna With Cream Sauce provides energy.
Provides energy in Poblano Chicken Lasagna With Cream Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poblano Chicken Lasagna With Cream Sauce supports muscle growth and strength.
Supports muscle growth and strength in Poblano Chicken Lasagna With Cream Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poblano Chicken Lasagna With Cream Sauce helps in weight management.
Helps in weight management in Poblano Chicken Lasagna With Cream Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poblano Chicken Lasagna With Cream Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poblano Chicken Lasagna With Cream Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poblano Chicken Lasagna With Cream Sauce supports bone health.
Supports bone health in Poblano Chicken Lasagna With Cream Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poblano Chicken Lasagna With Cream Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Poblano Chicken Lasagna With Cream Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Poblano Chicken Lasagna With Cream Sauce regulates blood sugar levels.
Regulates blood sugar levels in Poblano Chicken Lasagna With Cream Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Poblano Chicken Lasagna With Cream Sauce supports bone health.
Calcium in Poblano Chicken Lasagna With Cream Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Poblano Chicken Lasagna With Cream Sauce supports muscle function.
Calcium in Poblano Chicken Lasagna With Cream Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Poblano Chicken Lasagna With Cream Sauce supports heart health.
Calcium in Poblano Chicken Lasagna With Cream Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Poblano Chicken Lasagna With Cream Sauce supports nerve transmission.
Calcium in Poblano Chicken Lasagna With Cream Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Poblano Chicken Lasagna With Cream Sauce supports blood clotting.
Calcium in Poblano Chicken Lasagna With Cream Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Poblano Chicken Lasagna With Cream Sauce supports hormonal secretion.
Calcium in Poblano Chicken Lasagna With Cream Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Poblano Chicken Lasagna With Cream Sauce supports weight management.
Calcium in Poblano Chicken Lasagna With Cream Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Poblano Chicken Lasagna With Cream Sauce supports dental health.
Calcium in Poblano Chicken Lasagna With Cream Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Poblano Chicken Lasagna With Cream Sauce supports blood pressure regulation.
Calcium in Poblano Chicken Lasagna With Cream Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Poblano Chicken Lasagna With Cream Sauce supports fluid balance.
Maintains Fluid Balance in Poblano Chicken Lasagna With Cream Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poblano Chicken Lasagna With Cream Sauce supports nerve function.
Supports Nerve Function in Poblano Chicken Lasagna With Cream Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poblano Chicken Lasagna With Cream Sauce helps regulate blood pressure.
Regulates Blood Pressure in Poblano Chicken Lasagna With Cream Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poblano Chicken Lasagna With Cream Sauce supports muscle function.
Aids Muscle Function in Poblano Chicken Lasagna With Cream Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poblano Chicken Lasagna With Cream Sauce aids nutrient absorption.
Improves Nutrient Absorption in Poblano Chicken Lasagna With Cream Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poblano Chicken Lasagna With Cream Sauce helps balance pH levels.
Balances pH Levels in Poblano Chicken Lasagna With Cream Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poblano Chicken Lasagna With Cream Sauce supports bone health.
Supports Bone Health in Poblano Chicken Lasagna With Cream Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 cup Poblano Chicken Lasagna With Cream Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.