Lasagna, Vegetable with Vodka Sauce
H-E-B
16.83
% from protein45.31
% from carbs45.31
% from fatNutrition Facts
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Lasagna, Vegetable with Vodka Sauce Nutrients FAQs
Nutrients
- Vitamin A:Lasagna, Vegetable with Vodka Sauce has 1000 IU of Vitamin A.
- Vitamin C:Lasagna, Vegetable with Vodka Sauce has 9 mg of Vitamin C.
- Lasagna, Vegetable with Vodka Sauce has 325mg of Calcium.
- Lasagna, Vegetable with Vodka Sauce has 860mg of Sodium, Na.
- Lasagna, Vegetable with Vodka Sauce has 1.44mg of Iron.
What is the calorie content of Lasagna, Vegetable with Vodka Sauce?
A typical serving 1 cup (215 grams) of Lasagna, Vegetable with Vodka Sauce contains approximately 320 calories.
You can check the exact calorie content by logging Lasagna, Vegetable with Vodka Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna, Vegetable with Vodka Sauce have?
The amount of fat in Lasagna, Vegetable with Vodka Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Lasagna, Vegetable with Vodka Sauce contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna, Vegetable with Vodka Sauce have?
The protein content in Lasagna, Vegetable with Vodka Sauce depends on the ingredients exists in it. On average, 1 cup (215 grams) of Lasagna, Vegetable with Vodka Sauce contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna, Vegetable with Vodka Sauce, Download Nutribit app for healthier you!
How much sugar does a Lasagna, Vegetable with Vodka Sauce have?
On average, 1 cup (215 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna, Vegetable with Vodka Sauce.
How Much carbohydrates (carbs) is in Lasagna, Vegetable with Vodka Sauce?
The amount of carbohydrates (carbs) in Lasagna, Vegetable with Vodka Sauce depends on its serving size and preparation. On average, 1 cup (215 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna, Vegetable with Vodka Sauce.
How Much Fiber is in Lasagna, Vegetable with Vodka Sauce?
Lasagna, Vegetable with Vodka Sauce contains approximately 2 grams of fiber in 1 cup (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna, Vegetable with Vodka Sauce for healthier you!
What vitamins and minerals are in a Lasagna, Vegetable with Vodka Sauce?
Vitamins in Lasagna, Vegetable with Vodka Sauce:
Lasagna, Vegetable with Vodka Sauce contains following minerals:
General
Does Lasagna, Vegetable with Vodka Sauce contain caffeine?
Lasagna, Vegetable with Vodka Sauce does not contain any caffeine.
Does Lasagna, Vegetable with Vodka Sauce contain alcohol?
Lasagna, Vegetable with Vodka Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna, Vegetable with Vodka Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, Vegetable with Vodka Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna, Vegetable with Vodka Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna, Vegetable with Vodka Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, Vegetable with Vodka Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna, Vegetable with Vodka Sauce for free?
Yes! Since Lasagna, Vegetable with Vodka Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna, Vegetable with Vodka Sauce with water tracking feature?
Nutribit automatically calculates the water content of Lasagna, Vegetable with Vodka Sauce and adds it to your daily hydration log. Simply log Lasagna, Vegetable with Vodka Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna, Vegetable with Vodka Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, Vegetable with Vodka Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna, Vegetable with Vodka Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna, Vegetable with Vodka Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna, Vegetable with Vodka Sauce
Protein and Vitamin A in Lasagna, Vegetable with Vodka Sauce supports bone health.
Protein in Lasagna, Vegetable with Vodka Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lasagna, Vegetable with Vodka Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lasagna, Vegetable with Vodka Sauce supports building and repairing tissues.
Builds and repairs tissues in Lasagna, Vegetable with Vodka Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna, Vegetable with Vodka Sauce supports immune function.
Supports immune function in Lasagna, Vegetable with Vodka Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna, Vegetable with Vodka Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna, Vegetable with Vodka Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna, Vegetable with Vodka Sauce provides energy.
Provides energy in Lasagna, Vegetable with Vodka Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna, Vegetable with Vodka Sauce supports muscle growth and strength.
Supports muscle growth and strength in Lasagna, Vegetable with Vodka Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna, Vegetable with Vodka Sauce helps in weight management.
Helps in weight management in Lasagna, Vegetable with Vodka Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna, Vegetable with Vodka Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna, Vegetable with Vodka Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna, Vegetable with Vodka Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna, Vegetable with Vodka Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna, Vegetable with Vodka Sauce regulates blood sugar levels.
Regulates blood sugar levels in Lasagna, Vegetable with Vodka Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lasagna, Vegetable with Vodka Sauce supports eye health.
Vitamin A in Lasagna, Vegetable with Vodka Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lasagna, Vegetable with Vodka Sauce boosts immune function.
Vitamin A in Lasagna, Vegetable with Vodka Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lasagna, Vegetable with Vodka Sauce promotes healthy skin.
Vitamin A in Lasagna, Vegetable with Vodka Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lasagna, Vegetable with Vodka Sauce enhances reproductive health.
Vitamin A in Lasagna, Vegetable with Vodka Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lasagna, Vegetable with Vodka Sauce reduces the risk of certain cancers.
Vitamin A in Lasagna, Vegetable with Vodka Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lasagna, Vegetable with Vodka Sauce promotes healthy development during pregnancy.
Vitamin A in Lasagna, Vegetable with Vodka Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lasagna, Vegetable with Vodka Sauce maintains healthy mucous membranes.
Vitamin A in Lasagna, Vegetable with Vodka Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lasagna, Vegetable with Vodka Sauce improves wound healing.
Vitamin A in Lasagna, Vegetable with Vodka Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lasagna, Vegetable with Vodka Sauce may reduce the risk of macular degeneration.
Vitamin A in Lasagna, Vegetable with Vodka Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lasagna, Vegetable with Vodka Sauce supports bone health.
Calcium in Lasagna, Vegetable with Vodka Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna, Vegetable with Vodka Sauce supports muscle function.
Calcium in Lasagna, Vegetable with Vodka Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna, Vegetable with Vodka Sauce supports heart health.
Calcium in Lasagna, Vegetable with Vodka Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna, Vegetable with Vodka Sauce supports nerve transmission.
Calcium in Lasagna, Vegetable with Vodka Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna, Vegetable with Vodka Sauce supports blood clotting.
Calcium in Lasagna, Vegetable with Vodka Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna, Vegetable with Vodka Sauce supports hormonal secretion.
Calcium in Lasagna, Vegetable with Vodka Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna, Vegetable with Vodka Sauce supports weight management.
Calcium in Lasagna, Vegetable with Vodka Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna, Vegetable with Vodka Sauce supports dental health.
Calcium in Lasagna, Vegetable with Vodka Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna, Vegetable with Vodka Sauce supports blood pressure regulation.
Calcium in Lasagna, Vegetable with Vodka Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna, Vegetable with Vodka Sauce supports fluid balance.
Maintains Fluid Balance in Lasagna, Vegetable with Vodka Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna, Vegetable with Vodka Sauce supports nerve function.
Supports Nerve Function in Lasagna, Vegetable with Vodka Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna, Vegetable with Vodka Sauce helps regulate blood pressure.
Regulates Blood Pressure in Lasagna, Vegetable with Vodka Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna, Vegetable with Vodka Sauce supports muscle function.
Aids Muscle Function in Lasagna, Vegetable with Vodka Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna, Vegetable with Vodka Sauce aids nutrient absorption.
Improves Nutrient Absorption in Lasagna, Vegetable with Vodka Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna, Vegetable with Vodka Sauce helps balance pH levels.
Balances pH Levels in Lasagna, Vegetable with Vodka Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna, Vegetable with Vodka Sauce supports bone health.
Supports Bone Health in Lasagna, Vegetable with Vodka Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Lasagna, Vegetable with Vodka Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.