Red, White & Boom Twisters Sandwich Cookie

H-E-B

Total Energy

130

kcal

61.79

% from carbs

1.63

% from protein

36.59

% from fats

In 26 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Sodium, Na

60mg

2.6%

Total Carbohydrates

19g

6.9%

Sugars

10g

20%

Protein

0.5g

1%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red, White & Boom Twisters Sandwich Cookie

A typical serving 2 cookies of Red, White & Boom Twisters Sandwich Cookie (26 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red, White & Boom Twisters Sandwich Cookie depends on the ingredients and preparation method. On average, one serving 2 cookies (26 grams) of Red, White & Boom Twisters Sandwich Cookie contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red, White & Boom Twisters Sandwich Cookie depends on the ingredients exists in it. On average, 2 cookies of Red, White & Boom Twisters Sandwich Cookie (about 26 grams) contains approximately 0.5 grams of protein.

On average, 2 cookies (about 26 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 26 grams) contains about 19 grams of carbohydrates.

Red, White & Boom Twisters Sandwich Cookie contains approximately 0 grams of fiber in 2 cookies (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 cookies Red, White & Boom Twisters Sandwich Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.