Sandwich, Capresto
H-E-B
20.33
% from protein41.31
% from carbs41.31
% from fatNutrition Facts
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Sandwich, Capresto Nutrients FAQs
Nutrients
- Sandwich, Capresto has 450mg of Calcium.
- Sandwich, Capresto has 940mg of Sodium, Na.
- Sandwich, Capresto has 230mg of Potassium, K.
- Sandwich, Capresto has 3.3mg of Iron.
What is the calorie content of Sandwich, Capresto?
A typical serving 1 cntr (294 grams) of Sandwich, Capresto contains approximately 610 calories.
You can check the exact calorie content by logging Sandwich, Capresto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Capresto have?
The amount of fat in Sandwich, Capresto depends on the ingredients and preparation method. On average, one serving 1 cntr (294 grams) of Sandwich, Capresto contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Capresto have?
The protein content in Sandwich, Capresto depends on the ingredients exists in it. On average, 1 cntr (294 grams) of Sandwich, Capresto contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Capresto, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Capresto have?
On average, 1 cntr (294 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Capresto.
How Much carbohydrates (carbs) is in Sandwich, Capresto?
The amount of carbohydrates (carbs) in Sandwich, Capresto depends on its serving size and preparation. On average, 1 cntr (294 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Capresto.
How Much Fiber is in Sandwich, Capresto?
Sandwich, Capresto contains approximately 3 grams of fiber in 1 cntr (294 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Capresto for healthier you!
What vitamins and minerals are in a Sandwich, Capresto?
Sandwich, Capresto contains following minerals:
General
Does Sandwich, Capresto contain caffeine?
Sandwich, Capresto does not contain any caffeine.
Does Sandwich, Capresto contain alcohol?
Sandwich, Capresto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Capresto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Capresto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Capresto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Capresto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Capresto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Capresto for free?
Yes! Since Sandwich, Capresto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Capresto with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Capresto and adds it to your daily hydration log. Simply log Sandwich, Capresto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Capresto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Capresto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Capresto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Capresto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Capresto
Total Carbohydrates in Sandwich, Capresto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich, Capresto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich, Capresto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich, Capresto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich, Capresto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich, Capresto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich, Capresto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich, Capresto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich, Capresto aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich, Capresto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich, Capresto enhances brain function and helps improve memory and focus.
Glucose from Sandwich, Capresto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich, Capresto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich, Capresto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich, Capresto promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich, Capresto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich, Capresto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich, Capresto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich, Capresto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich, Capresto, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwich, Capresto supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Capresto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Capresto supports immune function.
Supports immune function in Sandwich, Capresto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Capresto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Capresto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Capresto provides energy.
Provides energy in Sandwich, Capresto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Capresto supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Capresto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Capresto helps in weight management.
Helps in weight management in Sandwich, Capresto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Capresto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Capresto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Capresto supports bone health.
Supports bone health in Sandwich, Capresto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Capresto improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Capresto is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Capresto regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Capresto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sandwich, Capresto supports bone health.
Calcium in Sandwich, Capresto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwich, Capresto supports muscle function.
Calcium in Sandwich, Capresto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwich, Capresto supports heart health.
Calcium in Sandwich, Capresto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwich, Capresto supports nerve transmission.
Calcium in Sandwich, Capresto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwich, Capresto supports blood clotting.
Calcium in Sandwich, Capresto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwich, Capresto supports hormonal secretion.
Calcium in Sandwich, Capresto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwich, Capresto supports weight management.
Calcium in Sandwich, Capresto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwich, Capresto supports dental health.
Calcium in Sandwich, Capresto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwich, Capresto supports blood pressure regulation.
Calcium in Sandwich, Capresto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwich, Capresto supports fluid balance.
Maintains Fluid Balance in Sandwich, Capresto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Capresto supports nerve function.
Supports Nerve Function in Sandwich, Capresto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Capresto helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Capresto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Capresto supports muscle function.
Aids Muscle Function in Sandwich, Capresto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Capresto aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Capresto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Capresto helps balance pH levels.
Balances pH Levels in Sandwich, Capresto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Capresto supports bone health.
Supports Bone Health in Sandwich, Capresto helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 cntr Sandwich, Capresto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.