Sunflower Kernels Peppered Turkey Jerky Dried Cranberries

H-E-B

15.52

% from protein

37.93

% from carbs

37.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g(51g)
Amount per serving
Calories
230
% Daily value*
Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Cholesterol 20 mg
6.7%
Sodium, Na 270 mg
11.7%
Potassium, K 210 mg
4.5%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 17 g
34%
Protein 9 g
18%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 26 mg
Iron 1.4 mg

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Sunflower Kernels Peppered Turkey Jerky Dried Cranberries Nutrients FAQs

Nutrients

What is the calorie content of Sunflower Kernels Peppered Turkey Jerky Dried Cranberries?

A typical serving 1 package (51 grams) of Sunflower Kernels Peppered Turkey Jerky Dried Cranberries contains approximately 230 calories.

You can check the exact calorie content by logging Sunflower Kernels Peppered Turkey Jerky Dried Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Kernels Peppered Turkey Jerky Dried Cranberries have?

The amount of fat in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries depends on the ingredients and preparation method. On average, one serving 1 package (51 grams) of Sunflower Kernels Peppered Turkey Jerky Dried Cranberries contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Kernels Peppered Turkey Jerky Dried Cranberries have?

The protein content in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries depends on the ingredients exists in it. On average, 1 package (51 grams) of Sunflower Kernels Peppered Turkey Jerky Dried Cranberries contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Sunflower Kernels Peppered Turkey Jerky Dried Cranberries, Download Nutribit app for healthier you!

How much sugar does a Sunflower Kernels Peppered Turkey Jerky Dried Cranberries have?

On average, 1 package (51 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunflower Kernels Peppered Turkey Jerky Dried Cranberries.

How Much carbohydrates (carbs) is in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries?

The amount of carbohydrates (carbs) in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries depends on its serving size and preparation. On average, 1 package (51 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sunflower Kernels Peppered Turkey Jerky Dried Cranberries.

How Much Fiber is in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries?

Sunflower Kernels Peppered Turkey Jerky Dried Cranberries contains approximately 3 grams of fiber in 1 package (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sunflower Kernels Peppered Turkey Jerky Dried Cranberries for healthier you!

What vitamins and minerals are in a Sunflower Kernels Peppered Turkey Jerky Dried Cranberries?

Sunflower Kernels Peppered Turkey Jerky Dried Cranberries contains following minerals:

  • Sunflower Kernels Peppered Turkey Jerky Dried Cranberries has 26mg of Calcium.
  • Sunflower Kernels Peppered Turkey Jerky Dried Cranberries has 270mg of Sodium, Na.
  • Sunflower Kernels Peppered Turkey Jerky Dried Cranberries has 210mg of Potassium, K.
  • Sunflower Kernels Peppered Turkey Jerky Dried Cranberries has 1.44mg of Iron.

General

Does Sunflower Kernels Peppered Turkey Jerky Dried Cranberries contain caffeine?

Sunflower Kernels Peppered Turkey Jerky Dried Cranberries does not contain any caffeine.

Does Sunflower Kernels Peppered Turkey Jerky Dried Cranberries contain alcohol?

Sunflower Kernels Peppered Turkey Jerky Dried Cranberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Kernels Peppered Turkey Jerky Dried Cranberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Kernels Peppered Turkey Jerky Dried Cranberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Kernels Peppered Turkey Jerky Dried Cranberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Kernels Peppered Turkey Jerky Dried Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Kernels Peppered Turkey Jerky Dried Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Kernels Peppered Turkey Jerky Dried Cranberries for free?

Yes! Since Sunflower Kernels Peppered Turkey Jerky Dried Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Kernels Peppered Turkey Jerky Dried Cranberries with water tracking feature?

Nutribit automatically calculates the water content of Sunflower Kernels Peppered Turkey Jerky Dried Cranberries and adds it to your daily hydration log. Simply log Sunflower Kernels Peppered Turkey Jerky Dried Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sunflower Kernels Peppered Turkey Jerky Dried Cranberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Kernels Peppered Turkey Jerky Dried Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Kernels Peppered Turkey Jerky Dried Cranberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Kernels Peppered Turkey Jerky Dried Cranberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sunflower Kernels Peppered Turkey Jerky Dried Cranberries

Protein in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries supports building and repairing tissues.

Builds and repairs tissues in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries supports immune function.

Supports immune function in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries provides energy.

Provides energy in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries supports muscle growth and strength.

Supports muscle growth and strength in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries helps in weight management.

Helps in weight management in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries supports bone health.

Supports bone health in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries improves skin, hair, and nails.

Improves skin, hair, and nails in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries is essential for the health and growth of hair, skin, and nails.

Protein in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries regulates blood sugar levels.

Regulates blood sugar levels in Sunflower Kernels Peppered Turkey Jerky Dried Cranberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Sunflower Kernels Peppered Turkey Jerky Dried Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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