Roasted Peanuts, Sunflower Kernels, Turkey Jerky

P3 Portable Protein Pack

Total Energy

260

kcal

11.59

% from carbs

23.19

% from protein

65.22

% from fats

In 51 g

% daily value

Total Fat

20g

30.8%

Saturated

2.5g

12.5%

Polyunsaturated

7g

Monounsaturated

9g

Cholesterol

20mg

6.7%

Sodium, Na

340mg

14.8%

Potassium, K

490mg

10.4%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Peanuts, Sunflower Kernels, Turkey Jerky

A typical serving 1 package of Roasted Peanuts, Sunflower Kernels, Turkey Jerky (51 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Peanuts, Sunflower Kernels, Turkey Jerky depends on the ingredients and preparation method. On average, one serving 1 package (51 grams) of Roasted Peanuts, Sunflower Kernels, Turkey Jerky contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Peanuts, Sunflower Kernels, Turkey Jerky depends on the ingredients exists in it. On average, 1 package of Roasted Peanuts, Sunflower Kernels, Turkey Jerky (about 51 grams) contains approximately 16 grams of protein.

On average, 1 package (about 51 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 51 grams) contains about 8 grams of carbohydrates.

Roasted Peanuts, Sunflower Kernels, Turkey Jerky contains approximately 3 grams of fiber in 1 package (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Roasted Peanuts, Sunflower Kernels, Turkey Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.