Vegetable Kabob
H-E-B
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Vegetable Kabob Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Kabob has 300 IU of Vitamin A.
- Vitamin C:Vegetable Kabob has 60 mg of Vitamin C.
- Vegetable Kabob has 52mg of Calcium.
- Vegetable Kabob has 20mg of Sodium, Na.
- Vegetable Kabob has 1.08mg of Iron.
What is the calorie content of Vegetable Kabob?
A typical serving 1 kabob (208 grams) of Vegetable Kabob contains approximately 45 calories.
You can check the exact calorie content by logging Vegetable Kabob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Kabob have?
The amount of fat in Vegetable Kabob depends on the ingredients and preparation method. On average, one serving 1 kabob (208 grams) of Vegetable Kabob contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Kabob have?
The protein content in Vegetable Kabob depends on the ingredients exists in it. On average, 1 kabob (208 grams) of Vegetable Kabob contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Kabob, Download Nutribit app for healthier you!
How much sugar does a Vegetable Kabob have?
On average, 1 kabob (208 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Kabob.
How Much carbohydrates (carbs) is in Vegetable Kabob?
The amount of carbohydrates (carbs) in Vegetable Kabob depends on its serving size and preparation. On average, 1 kabob (208 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Kabob.
How Much Fiber is in Vegetable Kabob?
Vegetable Kabob contains approximately 4 grams of fiber in 1 kabob (208 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Kabob for healthier you!
What vitamins and minerals are in a Vegetable Kabob?
Vitamins in Vegetable Kabob:
Vegetable Kabob contains following minerals:
General
Does Vegetable Kabob contain caffeine?
Vegetable Kabob does not contain any caffeine.
Does Vegetable Kabob contain alcohol?
Vegetable Kabob does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Kabob?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Kabob and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Kabob quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Kabob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Kabob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Kabob for free?
Yes! Since Vegetable Kabob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Kabob with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Kabob and adds it to your daily hydration log. Simply log Vegetable Kabob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Kabob as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Kabob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Kabob nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Kabob data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Kabob
How to burn 45 calories?
The amount of exercise required to burn off 1 kabob Vegetable Kabob
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.