Whole Grain Naan Rounds
Stonefire
11.63
% from protein67.44
% from carbs67.44
% from fatNutrition Facts
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Whole Grain Naan Rounds Nutrients FAQs
Nutrients
- Whole Grain Naan Rounds has 30mg of Calcium.
- Whole Grain Naan Rounds has 390mg of Sodium, Na.
- Whole Grain Naan Rounds has 130mg of Potassium, K.
- Whole Grain Naan Rounds has 1.2mg of Iron.
What is the calorie content of Whole Grain Naan Rounds?
A typical serving 2 naan (60 grams) of Whole Grain Naan Rounds contains approximately 170 calories.
You can check the exact calorie content by logging Whole Grain Naan Rounds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Naan Rounds have?
The amount of fat in Whole Grain Naan Rounds depends on the ingredients and preparation method. On average, one serving 2 naan (60 grams) of Whole Grain Naan Rounds contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Naan Rounds have?
The protein content in Whole Grain Naan Rounds depends on the ingredients exists in it. On average, 2 naan (60 grams) of Whole Grain Naan Rounds contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Naan Rounds, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Naan Rounds have?
On average, 2 naan (60 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Naan Rounds.
How Much carbohydrates (carbs) is in Whole Grain Naan Rounds?
The amount of carbohydrates (carbs) in Whole Grain Naan Rounds depends on its serving size and preparation. On average, 2 naan (60 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Naan Rounds.
How Much Fiber is in Whole Grain Naan Rounds?
Whole Grain Naan Rounds contains approximately 5 grams of fiber in 2 naan (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Naan Rounds for healthier you!
What vitamins and minerals are in a Whole Grain Naan Rounds?
Whole Grain Naan Rounds contains following minerals:
General
Does Whole Grain Naan Rounds contain caffeine?
Whole Grain Naan Rounds does not contain any caffeine.
Does Whole Grain Naan Rounds contain alcohol?
Whole Grain Naan Rounds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Naan Rounds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Naan Rounds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Naan Rounds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Naan Rounds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Naan Rounds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Naan Rounds for free?
Yes! Since Whole Grain Naan Rounds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Naan Rounds with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Naan Rounds and adds it to your daily hydration log. Simply log Whole Grain Naan Rounds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Naan Rounds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Naan Rounds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Naan Rounds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Naan Rounds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Naan Rounds
Fiber in Whole Grain Naan Rounds supports digestion.
Fiber in Whole Grain Naan Rounds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Grain Naan Rounds supports heart health.
Soluble fiber in Whole Grain Naan Rounds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Grain Naan Rounds aids in weight management.
Fiber-rich foods in Whole Grain Naan Rounds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Grain Naan Rounds regulates blood sugar.
Fiber in Whole Grain Naan Rounds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Grain Naan Rounds promotes gut health.
Fiber in Whole Grain Naan Rounds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Grain Naan Rounds lowers the risk of colon cancer.
A high-fiber diet from Whole Grain Naan Rounds is linked to a reduced risk of colon cancer.
Fiber in Whole Grain Naan Rounds improves skin health.
Fiber in Whole Grain Naan Rounds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Grain Naan Rounds helps lower blood pressure.
Adequate fiber in Whole Grain Naan Rounds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Grain Naan Rounds boosts immune function.
Fiber in Whole Grain Naan Rounds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Grain Naan Rounds reduces the risk of type 2 diabetes.
Fiber in Whole Grain Naan Rounds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Whole Grain Naan Rounds supports fluid balance.
Maintains Fluid Balance in Whole Grain Naan Rounds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Grain Naan Rounds supports nerve function.
Supports Nerve Function in Whole Grain Naan Rounds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Grain Naan Rounds helps regulate blood pressure.
Regulates Blood Pressure in Whole Grain Naan Rounds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Grain Naan Rounds supports muscle function.
Aids Muscle Function in Whole Grain Naan Rounds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Grain Naan Rounds aids nutrient absorption.
Improves Nutrient Absorption in Whole Grain Naan Rounds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Grain Naan Rounds helps balance pH levels.
Balances pH Levels in Whole Grain Naan Rounds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Grain Naan Rounds supports bone health.
Supports Bone Health in Whole Grain Naan Rounds helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 naan Whole Grain Naan Rounds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.